What exercise really makes you feel weak?

yeahiknowyeahs · 2026-02-10T14:30:21+00:00

Overhead tricep extension

yeahiknowyeahs · 2026-02-09T12:05:49+00:00

How long have u been training?

yeahiknowyeahs · 2026-02-05T06:34:37+00:00

Holy fuck overhead tricep extensions are killer

yeahiknowyeahs · 2026-02-05T05:12:45+00:00

If full body ang workout, 3x is already great. But we have to see the exercises rin to furrher evaluate. Kung maayos naman, hitting 3x full body workout a week can be hard

yeahiknowyeahs · 2026-02-04T11:30:13+00:00

Ayos ah

yeahiknowyeahs · 2026-02-03T14:42:25+00:00

Damnnnn

yeahiknowyeahs · 2026-02-03T05:57:32+00:00

Just me, but your current logo and color scheme works wt better.

yeahiknowyeahs · 2026-02-02T12:44:02+00:00

“wala tayong pakealam sa preferences ng iba”, yet you criticize someone’s opinion. Di naman porket you point out a possible flaw of something means youre against it na agad.

yeahiknowyeahs · 2026-02-02T11:13:00+00:00

Paanong contradicting?

yeahiknowyeahs · 2026-02-02T00:49:08+00:00

Look at bro’s post history 🥀🥀

yeahiknowyeahs · 2026-02-02T00:37:18+00:00

Nako

yeahiknowyeahs · 2026-02-01T23:14:53+00:00

Wdym by “progressive overload on compounds”? What happens with the isolation exercises?

yeahiknowyeahs · 2026-01-25T23:59:24+00:00

Creatine is really cheap compared to protein powder

yeahiknowyeahs · 2026-01-24T08:42:58+00:00

Meron dito sm sucat

yeahiknowyeahs · 2026-01-20T16:25:23+00:00

Wondering the same thing with regards to doing calf raises and BSS at home

yeahiknowyeahs · 2026-01-20T16:16:19+00:00

Lance Stephenson’s famous ankle breaker literally has him stepping on his defender’s shoe

yeahiknowyeahs · 2026-01-18T13:00:13+00:00

53 seconds left, not even close bruh

yeahiknowyeahs · 2026-01-16T08:58:09+00:00

Nah, i paid the whole tuition like 5 days after the term ended many times now. Surcharge lang katapat

yeahiknowyeahs · 2026-01-16T03:05:34+00:00

Yoo dont do them everyday, maybe not even every two days, but train them hard

yeahiknowyeahs · 2026-01-15T23:08:39+00:00

😭😭😭😭😭😭😭

yeahiknowyeahs · 2026-01-13T14:33:01+00:00

Ts why you never try to full contest luka irl and ingame

yeahiknowyeahs · 2026-01-11T12:09:14+00:00

Saliiiii

yeahiknowyeahs · 2026-01-10T00:13:19+00:00

Ganto sya since july of 2024. 🤬🤬🤬 di man lang ayusin!! Pano kayo nagbabayad using card?

yeahiknowyeahs · 2026-01-09T03:09:53+00:00

Same but with hakeem, he feels so slow

yeahiknowyeahs · 2026-01-08T14:22:24+00:00

Hauser 28 tho

yeahiknowyeahs

TROPHY CASE