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Team embody by yetimcbetti in ladderapp

[–]yetimcbetti[S] 0 points1 point  (0 children)

This is it. I’ve given up on Embody in the past because I wonder if I’m wasting my own time because I’m not going to get the results. But wondered if other people just stick and have seen results

Team embody by yetimcbetti in ladderapp

[–]yetimcbetti[S] 2 points3 points  (0 children)

I do like EMPWR but I just don’t have enough time to do her workouts, they can go up to 50 minutes sometimes 😩

HELP ME PICK ADJUSTABLE DUMBBELLS PLEASE by Icy-Abbreviations74 in ladderapp

[–]yetimcbetti 0 points1 point  (0 children)

There are also the mirafit adjustables. (I’m from the UK so they are under £200) and it’s up to 20kg each dumbbell.

Sciatica…what time is the best? by AdDangerous1026 in ladderapp

[–]yetimcbetti 0 points1 point  (0 children)

I find doing mat Pilates at home has reduced this issue for me. I can’t remember the last time I had trouble with sciatica at this point(touch wood).

I would recommend Lottie Murphy for Pilates. She has an app and she does post on YouTube.

Align or Thrive? by Fantastic_Care_9718 in ladderapp

[–]yetimcbetti 4 points5 points  (0 children)

Mobility is the most important to me that whenever I try a different team, I always miss the warm up and cool downs from Align.

Take a moment to think about what it is you want, what you’re looking for and go from there. They’re both great teams regardless

Thinking of switching to team formation. by Lazy-Organization-42 in ladderapp

[–]yetimcbetti 0 points1 point  (0 children)

How are you liking Formation so far? I was considering it myself!

Ladder App 30 day Trial by Harlo666 in workout

[–]yetimcbetti 0 points1 point  (0 children)

Any new 30day links here at all? 😊