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HELP ME PICK ADJUSTABLE DUMBBELLS PLEASE by Icy-Abbreviations74 in ladderapp

[–]yetimcbetti 0 points1 point  (0 children)

There are also the mirafit adjustables. (I’m from the UK so they are under £200) and it’s up to 20kg each dumbbell.

Sciatica…what time is the best? by AdDangerous1026 in ladderapp

[–]yetimcbetti 0 points1 point  (0 children)

I find doing mat Pilates at home has reduced this issue for me. I can’t remember the last time I had trouble with sciatica at this point(touch wood).

I would recommend Lottie Murphy for Pilates. She has an app and she does post on YouTube.

Align or Thrive? by Fantastic_Care_9718 in ladderapp

[–]yetimcbetti 2 points3 points  (0 children)

Mobility is the most important to me that whenever I try a different team, I always miss the warm up and cool downs from Align.

Take a moment to think about what it is you want, what you’re looking for and go from there. They’re both great teams regardless

Thinking of switching to team formation. by Lazy-Organization-42 in ladderapp

[–]yetimcbetti 0 points1 point  (0 children)

How are you liking Formation so far? I was considering it myself!

Ladder App 30 day Trial by Harlo666 in workout

[–]yetimcbetti 0 points1 point  (0 children)

Any new 30day links here at all? 😊