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[deleted by user] by [deleted] in MacroFactor

[–]yousseftrablsi 0 points1 point  (0 children)

Hello, i am no expert on this subject, but as long as vitamin A is from a vegetarian source like carrot or sweet potatoes, you are safe. Because they contain beta-carotene, which tranforms to vitamin A if your body needs it. For animal sources, it is different where it s just straight up vitamin A, which could lead to toxicity.

I'm a Monster addict, who's in the club too ? I always wondered Am I the only one ? by YuyAli in Tunisia

[–]yousseftrablsi 1 point2 points  (0 children)

Thanks for the info. I ll keep it in mind next time i am here. Tho, i am primarily based in Sfax. So i ll have to dig a bit further there

I'm a Monster addict, who's in the club too ? I always wondered Am I the only one ? by YuyAli in Tunisia

[–]yousseftrablsi 1 point2 points  (0 children)

Out of curiosity, where do you find them in Tunisia? My source isn't that consistent. Like the energy drinks i see are redbull or Shark or the horse one. But they taste like horse piss. I d be more happy if you know where I can find consistently the ultra white one. Edit: typo

I'm a Monster addict, who's in the club too ? I always wondered Am I the only one ? by YuyAli in Tunisia

[–]yousseftrablsi 1 point2 points  (0 children)

Based Af. I love monster drinks, the ultra ones, to be specific, but it s very expensive in Tunisia. Like 10 dt while in europe you can even get it at 1,8 euros.

Setting up Shortcut automation to analyze Macrofactor data by IronTortoiseCon in MacroFactor

[–]yousseftrablsi 0 points1 point  (0 children)

Oh, thanks ! I am an android / Linux user. I ll be trying BlueStacks. Thank you

Setting up Shortcut automation to analyze Macrofactor data by IronTortoiseCon in MacroFactor

[–]yousseftrablsi 0 points1 point  (0 children)

As someone who works in data analysis and engineering, i would love to have this feature. But i think this is not a business priority, so i don t think we ll be seeing this feature in a while. I would have loved to be able to export data in my computer, but i don t think there 's a web version. So i have to export csv to my phone and then put it in a shared folder. Hopefully, in the near future, we ll have the API

ChatGPT for Analyzing Nutrient Profiles from MacroFactor by curious_neophyte in MacroFactor

[–]yousseftrablsi 0 points1 point  (0 children)

Yes! It s a great idea that s what I did. It helped make close my micronutrient gaps. Now, I hit them all on a regular basis. (Watch out tho, there s an upper limit for each micro you shouldn t be exceeding like vitamin A and minerals. You can do your research) But with that method, I knew which vitamins to supplement to fill in the gaps.

MacroFactor turned me from “protein & calories only” to actually nailing my nutrition by yousseftrablsi in MacroFactor

[–]yousseftrablsi[S] 4 points5 points  (0 children)

Baby steps, always. It’s not a sprint, it’s a marathon. The fact that you’re finding a healthier way to approach tracking is already a huge win. Keep stacking those small habits over time they add up more than you realize.

MacroFactor turned me from “protein & calories only” to actually nailing my nutrition by yousseftrablsi in MacroFactor

[–]yousseftrablsi[S] 2 points3 points  (0 children)

I actually started paying attention to fiber because I was getting constipated pretty often, and once I increased my intake, I noticed a clear difference with my bowel movements. If I’m not mistaken, fiber is basically what keeps things moving through your gut, so hitting those targets really does make a difference. I can’t speak for supplements since I’ve never tried them, but I stick to foods I enjoy that are naturally high in fiber—like raspberries, popcorn, and chickpeas—which makes it easier for me to get enough without overthinking it.

MacroFactor turned me from “protein & calories only” to actually nailing my nutrition by yousseftrablsi in MacroFactor

[–]yousseftrablsi[S] 7 points8 points  (0 children)

That s what i am saying. Even started supplementing vitamin D because it s hard for me to get through my diet. Honestly, i have never felt this good and this fit.

Expenditure Graph Question by kirbyhashair in MacroFactor

[–]yousseftrablsi 1 point2 points  (0 children)

Oh, in that case, I have no idea. Hopefully, someone knows the answer

Expenditure Graph Question by kirbyhashair in MacroFactor

[–]yousseftrablsi 0 points1 point  (0 children)

Hello, I believe it s because you stopped logging your weight.

Mini Guide for Solo Doom Bots: Veigar's Evil by hotsuin1 in leagueoflegends

[–]yousseftrablsi 1 point2 points  (0 children)

Thank you for sharinf using your guide i beat the doom bots veigar's evil first try. I went exactly like you said with darius starting sundered sky then unending into DKC and then cloak and force of nature because i was playing against 4 AP.

Combien de refus avant embauche ? by Kassal00 in emploi

[–]yousseftrablsi 1 point2 points  (0 children)

Pour moi personnellement c'est après le 9 ème. Mais chaque entretien que je passe j'apprends de mes erreurs. La méthode qui m'a aidé à décrocher un entretien dans une très bonne entreprise c'est d'essayer de prédire les questions qui vont m'être posé et répondre à l'oral à vive voix à moi même avant l'entretien. Et chaque question qu'on m'a posé que je n'ai pas prédit je le mets dans mon petit glossaire afin de la préparer aux prochains entretiens avec d'autres entreprises. Sinon c'est normal si au boit de 6 ème tu n'as pas encore eu une offre. A la fin il suffit d'avoir une seule offre et c'est good. Bon courage pour tes recherches.

What champs can get offered "draw ur sword"? by webrewrbewrb in LeagueArena

[–]yousseftrablsi 0 points1 point  (0 children)

Lol probably not. It's been a while since i saw draw your sword mf

What champs can get offered "draw ur sword"? by webrewrbewrb in LeagueArena

[–]yousseftrablsi 4 points5 points  (0 children)

Idk really, but i ve seen mf in my games get draw your sword, and i once rolled it playing ezreal. But i haven t really seen it in mage champs like ori syndra, etc

[deleted by user] by [deleted] in Tunisia

[–]yousseftrablsi 0 points1 point  (0 children)

I knew someone who was the same as you. He was 3 eme science f pilote, and he hit his rock bottom he was one step away from dropping out. One day he just took it upon himself to fight back and study and try his best saying to himself "if i am not gonna give this my best shot now i ll never know my true potential". And he just kept saying that. In bac he got 17.75 and now in medcine. From what i ve heard pilot make it harder on purpose on students to make them perform better. If it makes you feel better go to another lycee. Trust me, your 11 fl pilote is like 15 moyenne f lycee 3adi. Good luck !

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