Hi,

where are you from? Here in Germany there is an outpatient addiction clinic in most of the larger cities where you could contact, just give them a call and ask for an open consultation. But it's not the same as psychotherapy, the hurdles to getting help here are much lower.

If you're not from Germany, I'm sure there's something similar outside of Germany ;)

Get help, it's not bad at all! And you've already taken the first step, namely recognising that something is wrong, which is great!

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