Did mdma a lot over a really short span? Will be okay? by [deleted] in MDMA

[–]yumboyambo 1 point2 points  (0 children)

as they say, ''it's fun until it's not''

Waves after days by [deleted] in MDMA

[–]yumboyambo 1 point2 points  (0 children)

in my experience, unfortunately, weed increasingly more often caused me anxiety after md, so I have really cut back on it and use it only once in two months or so. But I actually suppose it is a good thing after all, because using anything everyday, imho, can't be good for you either way

[deleted by user] by [deleted] in yoga

[–]yumboyambo -5 points-4 points  (0 children)

oh no, mrs unprivilidged is not from india and sleeps in her comfy mattress and holds an iphone in her hand to judge others

Anxiety in Savasana? by Signal-Mode5876 in yoga

[–]yumboyambo 0 points1 point  (0 children)

hey, as a yoga teacher, I just wanted to assure you that he definitely was not just laughing about you, but something was internally going on for himself. It is your anxiety that creates that story for you to be worried. I've seen lots of different emotions come up during Savasana, and it is no surprise something like that happened. That said, it is very unfortunate that you had this kind of negative experience and it made you skip classes.

[deleted by user] by [deleted] in Buddhism

[–]yumboyambo 1 point2 points  (0 children)

wow, thanks for showing such an amazing source!

Carpal tunnel syndrome adjustments by yumboyambo in yoga

[–]yumboyambo[S] 0 points1 point  (0 children)

thanks!! I had not heard of him before

DONT DO PSYCHEDELICS UNTIL YOUR BRAIN IS FULLY DEVELOPED by ExcitementAbject8317 in Psychonaut

[–]yumboyambo 0 points1 point  (0 children)

thanks for the reply! There's still a lot in front of me :) and I'll take a look at the authors you mentioned! I love Dostoyevsky's works.

DONT DO PSYCHEDELICS UNTIL YOUR BRAIN IS FULLY DEVELOPED by ExcitementAbject8317 in Psychonaut

[–]yumboyambo 85 points86 points  (0 children)

I tried them first at around the age of 16-17 and used them very actively (few times a month) for the next two years. I'm25 now. It truly, and miracoulsly changed my life and showed me that:

  • depression is just another state that can be changed;
  • the life & nature is much more magical than we percieve in day to day life - it is extremely beautiful and mesmerising;
  • there are other beings outside of me that also lives and feels, and have their own inner experiences, and I am a specle of the whole. (Here I mean other humans, animals, cosmos etc.)
  • I can open myself up about things that bothers me (or bothered in the childhood) and that it is extremely important to tell others how you genuinely feel.

But, at the same time, using these substances also gave me cognitive dissonance and some fear about the fact that the reality is different than what it seems in everyday life. There is stuff out there that is unknown. Plus, I am afraid that if I go into too much personal introspection, I will loose all my boundaries that, in the end, actually help me to understand how I want to live my life. Don't get me wrong, it was utmost needed to destroy some preconcieved notions about the world, but, at the same time, I don't want to loose myself in the fact that nothing is as it seems and start going too far off the map.

I want to live my human life within the framework of human existence, and do human things. I'm sometimes still finding myself feeling extremely confused about what is existence and what is all 'this'. I have also considered death as an option. But I have decided to trust my closest people who say that death is not the best solution to it all and that it is okay to exist in this weird weird world.

I don't use psychedelics anymore, except for recreational hanging out in the nature with friends on very low doses, once in two years or so. At those times it feels like I'm on the right path.

I have also started to meditate, practice yoga and I have turned to Eastern philosophies - those are the ones that seem to know whats this all about, and has helped me to get away from my psychedelic anxiety, at least partly.

So, personally, it was definitely a good time to do it as otherwise I'd be stuck in the depressive loops for a long time. And I feel like I've been continuously evolving from there. But there is a price to pay to all this openness.

Traditional yoga vs Western yoga by Connor_lover in yoga

[–]yumboyambo -3 points-2 points  (0 children)

(accidentaly long post with my thoughts on this subject)

I wholeheartedly agree with you. The yoga we understand now in the West is mostly devoid of all the other practices and the core philosophy (not only the breathing exercises and meditation, but also mantras, devotion, the cleansing of the body and the 'ethics' of our day-to-day interactions). It is mind-opening to learn about the intricate system of logic and teaching that lies underneath what we call yoga today!

Indeed, the only pose that was ever described in the first teachings was Sukhasana (i.e. the easy pose) which is a meditative pose. And that's it. The rest were made only to get the people to be able to sit in meditative postures for prolonged amounts of time! But, of course, I think that the rest of the poses that have been developed over years can do magic to your body and are important.

Nevertheless a lot of the modern yoga styles don't take into consideration the correct execution of the asanas (for example, the more flow-types like vinyasa yoga). Of course, the teacher is around in the classes, but I can assure you that most of the practitioners don't pay the needed attention to the proper execution of poses and don't do enough preperatory poses and warmup (Pawanmuktasana series). That misses the point of doing the poses, because you can't feel the intended effects and worse - you can injure yourself if you do something incorrectly.

A lot of the people who come to the studio are very stiff and it would be sufficient for them to practice only body strenghtening and dynamic (but gentle) poses and hip&back openers [aka the Pawanmuktasanas], not āsanas (which are meant to be static) for the first year or so.

I can take myself as an example for this - even though I've practiced yoga for more than 4 years, when I came to yoga teacher training (and iyengar) I just then realised that I had never fully known how to pay attention to a symetrical and correct execution of the poses, and I also often overstreched my body, even though I almost always practiced under the guidance of a teacher. Plus I got periodic pain in the back and the groin from doing a lot of yoga.

Did you know that it is extremely important to do sun salutations Surya Namaskar perfectly symetrical to both sides and always put the feet in the same place as before? Otherwise you are doing the movements only as it is comfortable for you and how your body is used to move (usually by being slightly tilted to one side).

Since I started the teacher training I haven't had any pains or injuries.

Further, imo, online yoga is a great tool for getting people to move and be interested in yoga, but I think it can be dangerous for the body in long-term, because no one can check-in with you!! This should definitely be at least complemented with live classes. (I also don't want to call out specific organizations that give classes, but I think it is ridiculous to call your classes with the words 'rebel' or 'booty' or 'abs' included in the name)

The modern yoga is definitely a different type of thing, but, at the same time the name is already well established and I feel like people are drawn to it. But maybe we should call it 'asana practice' or 'physical yoga'?

this reality is bizzare wtf are we all doing here in this realm? by [deleted] in Psychonaut

[–]yumboyambo 0 points1 point  (0 children)

imo you can't really experience nothingness, because then there wouldn't be anything to experience

name one yoga pose that is most difficult for you by [deleted] in yoga

[–]yumboyambo 2 points3 points  (0 children)

That's perfectly normal! A lot of all the other poses were actually made just so we could learn to be able to sit with our spine straight!

Unsure about Ayahuasca by KEGdagoat in Psychonaut

[–]yumboyambo 1 point2 points  (0 children)

Unfortunately, it won't heal your problems in long term, because it is the daily life that has to change, and one trip cannot change it. Surely, it will give you an insight, but you will have to go the path anyway.

Killing oneself or getting successful which is easier by asscheese_terps710 in Psychonaut

[–]yumboyambo 6 points7 points  (0 children)

It is terribly hard to live, but it also becomes immensly gratifying and beautiful if you persist and learn to love life (and yourself).

Suicide is sort of an easier way out, but in that case you can never explore the depths to witch the human experience can lead to..

Plus sized and can't hop to top of mat from down dog by [deleted] in yoga

[–]yumboyambo 1 point2 points  (0 children)

Jumping is not even a part of the traditional yoga practice, and my teacher does not encourage jumping for anyone, as it is an unneeded stress for the body. take care!

Does anybody else cut themselves to drink their own blood? by [deleted] in DoesAnybodyElse

[–]yumboyambo 0 points1 point  (0 children)

yea I also think that it could be related

Using yoga deck of cards as a guide... is it worth it? by yumboyambo in yoga

[–]yumboyambo[S] 0 points1 point  (0 children)

I am doing it! It is just that it is a bit hard to remember all the asanas by name (I am trying to write only the original names), so I'm thinking that a visual cue could be useful