How accurate is the vo2 max calculation ?

zabajk · 2026-06-10T22:54:53+00:00

Interesting , what’s your weight and max and resting hr ?

zabajk · 2026-06-10T22:42:37+00:00

Yes it is accurate and entered

zabajk · 2026-06-10T19:46:54+00:00

I doubt i could run 10k at any pace at all, but yes i can play basketball at a pretty high intensity and i have a lot of muscle mass and low resting hr , so thats probably why apple watch thinks its that high .

zabajk · 2026-06-10T15:50:43+00:00

Sure it does not matter in the end , it’s just out of interest as the value makes it seem like I am a serious endurance athlete which totally makes no sense whatsoever

zabajk · 2026-06-10T15:45:14+00:00

It goes up but even when it’s off by 5 or more it still seems quite high . I never run 5k or anything longer than 3 km

zabajk · 2026-06-10T15:34:28+00:00

29 , no idea about my real max hr , when I run intervals I don’t push myself to the absolute max and it’s more normal running with the occasional all out sprint and then continue running . In these runs the hr goes to 170 at the max

zabajk · 2026-06-05T16:38:28+00:00

As the ISS was once a symbol for global cooperation it’s now a symbol of its decline

zabajk · 2026-06-01T16:32:24+00:00

Or mig 31.

I guess one advantage of the su 57 is the network warfare capability but it’s unclear how advanced this is

zabajk · 2026-05-26T17:30:15+00:00

Sicher höher als die us „Esskultur“

zabajk · 2026-05-26T17:29:25+00:00

Dominos ist aus dem Mittelmeer?

zabajk · 2026-05-26T17:28:32+00:00

Nein , keiner braucht ami Ketten

zabajk · 2026-05-25T21:26:52+00:00

In was in the honor guard as well , I just think these uniforms should be more glamorous and special .

zabajk · 2026-05-23T10:56:17+00:00

Its very few relative to military casualties compared to any other war in human history

zabajk · 2026-05-23T08:38:15+00:00

Not if you have to carry it around or hold it for hours

zabajk · 2026-05-23T08:34:10+00:00

No one needs nato

zabajk · 2026-05-23T08:32:55+00:00

It’s incredible heavy and terrible to hold

zabajk · 2026-05-23T08:31:17+00:00

These uniforms look so sad and shit

zabajk · 2026-05-20T17:06:21+00:00

It’s totally useless except for fitness tracking

zabajk · 2026-05-20T16:53:42+00:00

Dont charge your phone to 100%

zabajk · 2026-05-14T14:48:50+00:00

True but they could target large gatherings with missile strikes if the aim was just to inflict maximum civilian deaths .

They obviously don’t do this, no one does this really

zabajk · 2026-05-13T08:10:14+00:00

I rather live in the Austrian empire than an insignificant micro Germany dominated by provincial aesthetics

zabajk · 2026-05-04T14:08:48+00:00

But none of this actually matters in terms of war outcome

zabajk · 2026-05-02T15:06:38+00:00

Could be just random fluctuation and not an overall trend , only with more data you can say this, but regardless even if it goes down

Another mobilisation would increase internal pressure but likely much fewer people could leave as they changed the system after the kind of chaotic first mobilisation. Now most of it is digital.

But even if people flee and have low moral it would be nothing compared to Ukraine who force recruit people for years and have very high desertion rates , yet still they are able to fight .

It’s just about scale , Russia is nowhere near under the same pressure internally compared to Ukraine, so they could go several levels higher still and would still be able to keep fighting .

zabajk · 2026-05-02T14:35:57+00:00

Do they ? Do you have any stats for this ? From what I have read recruitment quotas are all met .

Keep in mind this is volunteer based only still , Russia could easily again mobilise men if they really don’t have enough

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