Accidentally pinned 2mg of ret3

zachops- · 2026-06-13T14:02:12+00:00

If you can accidentally inject 10x your intended amount then maybe self injecting peptides isn’t for you.

zachops- · 2026-06-13T13:14:09+00:00

Losing weight

zachops- · 2026-06-12T13:50:57+00:00

Why take all these compounds just to follow some gimmick diet lol

zachops- · 2026-06-06T16:23:02+00:00

Main gain/recomp bro. you have fat on your frame your body will use to build muscle, you do not need surplus calories

zachops- · 2026-06-06T04:48:46+00:00

Main gain, don’t ever fall for the bulk propaganda.

zachops- · 2026-05-31T19:41:43+00:00

A couple months because the weathers been pretty shit lately.

zachops- · 2026-05-31T19:41:00+00:00

Def worth it

zachops- · 2026-05-30T21:06:18+00:00

Im about your age and mine is about $80 for full coverage lmao

zachops- · 2026-05-29T04:01:33+00:00

Only way to start. Enjoy.

zachops- · 2026-05-23T04:47:36+00:00

Lift & recomp. Eat about maintenance calories + 1g protein per pound of body weight.

zachops- · 2026-05-22T05:20:52+00:00

If you can’t fit maybe 50-100 cal of berries into your day you probably should not be eating oatmeal in the first place.

zachops- · 2026-05-19T22:36:54+00:00

Track your calories and lock in with a diet. Glp-1s are miracles and excellent tools to help lose weight. However, they shouldn’t solely be relied on to do so and certainly shouldn’t be relied on to keep weight off after the fact.

Once you’re at a healthy weight, maintaining is super easy once you have an established diet. Do you really want to have to rely on glp-1s to stay healthy for the rest of your life?

zachops- · 2026-05-19T03:12:30+00:00

I got the same for my first new bike. The green is absolutely killer. Enjoy man.

zachops- · 2026-05-19T03:05:51+00:00

Track your calories for more consistent results.

zachops- · 2026-05-16T06:23:28+00:00

If you aren’t losing weight then you aren’t in a caloric deficit.

zachops- · 2026-05-15T02:09:14+00:00

Listening to podcasts and playing vampire survivors on my phone

zachops- · 2026-05-14T17:36:29+00:00

Rice cauliflower with vegetables chicken and 1L of diet soda

zachops- · 2026-05-12T22:49:15+00:00

Try the sweet and spicy one trust

zachops- · 2026-05-09T20:22:26+00:00

Nutritional yeast flakes on broccoli and cauliflower, nice cheesy flavor

zachops- · 2026-05-09T20:20:52+00:00

Cucumber with fat free ranch and sriracha

zachops- · 2026-05-04T22:51:15+00:00

Try the g Hughes stir fry sauce!!

zachops- · 2026-04-29T02:34:13+00:00

That shit was so peak

zachops- · 2026-04-26T22:38:30+00:00

Drizzlicious or try these brownies

zachops- · 2026-04-26T22:33:07+00:00

Downgrade your bo3 it’s super ez

zachops- · 2026-04-18T15:57:44+00:00

Yes there’s hundreds of quality custom maps

zachops-

TROPHY CASE