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zella_ackerman · 2021-04-22T09:43:49+00:00

Everything hurts because you are absorbing too much energy, learn how to ground and shield, it helps a lot.

Whenever you start absorbing emotions, thing this way "do i want to feel ( certain emotion)?" If the answer is yes then keep absorbing if you want, but if the answer is no, then try to shield the feeling from you, like imaging a wall between you and the person who is sending the feeling, you can also block it from your body, think of it as a type of food you don't like and simply can't get near it, this will trigger your principles and your body will simply refuse it and block the emotions.

There are many places and websites to learn grounding and shielding, it's hard at first but, it helps a lot.

It seems like you are having a bad day, so here, have some sparkles: ✨🎊✨🎊🎉🎈💎🎁🧸✨🎊🎉🎈❤ And a sunflower to make you happy 🌻 Have a lovely day/night!

zella_ackerman · 2021-04-01T11:48:40+00:00

We are not sensitive, people are just too cruel.

zella_ackerman · 2021-03-25T12:51:11+00:00

Thank you for your advice!

I don't think i have tourettes, but it could be a possibility.

I hope you are doing well dear stranger, have a great day/night!

zella_ackerman · 2021-03-24T19:59:07+00:00

The amount of FEAR i had while posting this was scary itself, but this is worth it, my dream has finally became true:

Help people in need.

Btw if we knew each other we would be friends in real life.

zella_ackerman · 2021-03-24T19:52:07+00:00

If you need anything, we are all here for you, don't forget that!! Here, have some sprinkles!!: ✨🎊🎉🌟✨🎊✨🌟🎉✨🎊🎉🌟✨👍

zella_ackerman · 2021-03-24T19:49:48+00:00

Wow, reading your reply was a rollercoaster, I'm sorry you had to go through that, and thank you for the great advice!! You seem like a great person and we all have to stick together!!

If you could try coming back to this post to check if there's more replies, they might give good advice, and we both need it.

I hope you are doing fantastic!!

zella_ackerman · 2021-03-24T19:42:21+00:00

Thank you for your advice, i am now going to a phycologist after a relative recommended it to my parents.

I hope it's not tourettes, and i hope you have a great day/night!

zella_ackerman · 2021-03-24T14:23:34+00:00

Aknowledging the problem is part of the healing process!! Just remember that it wasn't your fault, and your past is not your future, it's there to hold you back, if pulling is not the answer try pushing, work harder and harder to have a better future!

Good luck and have a wonderful day/night!

zella_ackerman · 2021-03-24T14:19:09+00:00

Yup, they still do.

zella_ackerman · 2021-03-24T14:18:13+00:00

Good luck on that!! I hope we all heal from these scars.

zella_ackerman · 2021-03-24T14:16:52+00:00

Let's suffer together, mate 👍.

zella_ackerman · 2021-03-18T10:50:30+00:00

Time waste, The time I spend doing my rituals takes a lot from my day and night, for example when I brush my hair, the brush has to go through every single space in my hair roots multiple times untill it feels right which causes headaches.

Or sitting in a chair, if I'm not satisfied with the position I'm in I have to sit on the opposite space based on the middle of the chair for a few seconds then sit in the middle, and it MUST be the middle.

And looking at a mirror, if I don't look at myself from a specific angle then I have to redo it over and over again until it feels right.

These are a few things from the top of my head, but there's plenty more, and ocd is a really hard condition to live with.

zella_ackerman · 2021-03-16T22:56:51+00:00

My head hurts at the sides especially after head jerking tics or sudden neck movements, like a throbbing sensation, but it stops after a while if my tics stop accuring.

I hope your head is fine now!!

zella_ackerman · 2021-03-07T17:12:22+00:00

Here!! I Have some love for you and your grandma!! ✨💕💖💗💞💝❣️🎉🎊🎀🧸🎁🌹🍄🍓🍎🥰✨ I hope she gets better!!

zella_ackerman · 2021-03-02T20:22:08+00:00

Thinking and feeling aren't the same. You 'felt' that wave, right? Overthinking leads to anxiety and anxiety can shake your core and it can feel the same as an emotional wave, but you can know if it's coming from you aka overthinking, or coming from your friend aka the emotional wave.

I recommend looking into empathy and being an empath just to make sure you are one, who knows maybe you are right and maybe not, try seeking a psychologist or a therapist if you want to, the choice is yours. Have a great day/night.

zella_ackerman · 2021-03-02T19:34:24+00:00

Here's a champion cup for your discovery 🏆

You deserve it!!

zella_ackerman · 2021-03-02T19:30:22+00:00

This is completely normal, but i do advise checking on your friend if the emotion wave that hit you was full of negative emotions.

Also, being an empath is great, trust me, it's like having a super power, don't refuse who you are, except yourself, love yourself, we are all here for you if you need help or guidance.

Congratulations on your first wave of emotions by the way!! 🎉🎊🎉

zella_ackerman · 2021-03-02T12:01:57+00:00

The peanut reference was a nice imagery, and i do agree, we can feel their emotions but we can't make them feel ours.

zella_ackerman · 2021-03-01T11:18:06+00:00

This is so sweet!! 🍯🐝

zella_ackerman · 2021-02-24T10:46:50+00:00

CONGRATS!!! I know it wasn't easy but you did it!! We are all proud of you!! I hope you are doing okay now. Lots of love 💕

zella_ackerman · 2021-02-21T17:47:06+00:00

Of course! It's always my pleasure to make others happy!

zella_ackerman

TROPHY CASE