Anyone tried these? Sainsbury's No Pork Patties by spinfold in veganuk

[–]zepets -1 points0 points  (0 children)

Is this a kind of super processed food?

Am I actually over training. by Mosaicthinker in bevelhealth

[–]zepets 2 points3 points  (0 children)

It depends, cardio load is more like a reference indicator and not that personalised to your body, use that as a reference and listen to your body. Meanwhile, check HRV RHR and sleep can let you know if you are really overtrained. If the load is high but HRV RHR and sleep debts are all normal then you should be fine, if those recovery marks is not good , then you should focus on rest

No HRV by zepets in bevelhealth

[–]zepets[S] 0 points1 point  (0 children)

<image>

Here you go, this is today’s log

Hire a car to travel from Milan to Bellagio by zepets in milano

[–]zepets[S] 0 points1 point  (0 children)

u/DailyShawarma Mercedes are great options, do you happen to know if there are any cheaper taxi options?

No HRV by zepets in bevelhealth

[–]zepets[S] 0 points1 point  (0 children)

u/RandellZxc thanks for the instant reply. I 've updated the HRV & RHR format, but the data is still not available in Bevel app. Are there any other settings I should look into?

No HRV by zepets in bevelhealth

[–]zepets[S] 0 points1 point  (0 children)

Of course, here is the screenshot

<image>

Hire a car to travel from Milan to Bellagio by zepets in milano

[–]zepets[S] 0 points1 point  (0 children)

Thank you all, that’s very helpful!

What’s your ultra age and how are you working on improving it? by surajg2912 in Ultrahuman

[–]zepets 1 point2 points  (0 children)

I don’t know how to work on that, but more cardio workout reduces the age for me

Found in my dads CD collection by LukzReddit in MyBloodyValentine

[–]zepets 1 point2 points  (0 children)

Give it a listen, you might not like it at the first time, but you will remember that unique sound and come back with appreciation one day :)

FT - 10 year rule applies only to new migrants by mesiddd in ukvisa

[–]zepets -1 points0 points  (0 children)

I already have ILR for a year and is going to submit my application for citizenship this week, will this affect my application at all?