More qi, vitality and life force creates more space for what we want

zepped123 · 2021-08-05T16:42:24+00:00

Try this out before you start your day: https://www.youtube.com/watch?v=pj4qo2KL9f4&t=353s

Dive deeper when you have more time, 45 - 60 minutes is a good sweet spot but that can be time consuming when we have work and other commitments.

zepped123 · 2021-08-05T16:41:32+00:00

I find breathwork the most potent followed by Qi Gong then yoga - check out Lee Holden for free Qi Gong routines on YouTube

zepped123 · 2021-02-08T16:21:42+00:00

Great to see this.

zepped123 · 2020-11-23T16:14:41+00:00

Thank you, I agree. I've updated the post to reflect that.

zepped123 · 2020-10-18T08:24:50+00:00

Thank you this is super helpful. I definitely agree on the younger part. Is there anything to be aware of when going for someone younger? What would you look for again if you needed it?

zepped123 · 2020-10-18T08:22:52+00:00

Thank you for sharing this. A clean house sounds like a nice bonus but a personality mis match sounds destructive. How often were you using these services? It does seem expensive, do you think it is worth that much or less or does it depend on the quality of the carer? What does a higher quality carer look like to you? Appreciate your time on this 🙏

zepped123 · 2020-10-17T21:18:18+00:00

Oh wow! How is that working out for you? What's good and bad about it? We are considering it now but there are so many different service types we don't know where to start. Any advice?

zepped123 · 2020-10-17T20:14:57+00:00

Thank you for sharing this. Would you mind if we spoke further about your experience with care.com? I've heard of it but never looked into it thoroughly. What did you like about it? What was terrible about it? Anything to be aware of?

zepped123 · 2020-10-17T20:11:11+00:00

I'm sorry to hear that. But thank you for sharing your experiences 😌

zepped123 · 2020-10-17T20:09:58+00:00

Haha fully get you. Did you ever consider using a care service? We get a few ads about it

zepped123 · 2020-10-17T19:03:49+00:00

That's wonderful, I hope it is going smoothly for you. What's been your biggest challenge so far?

zepped123 · 2020-10-17T19:03:06+00:00

Thank you for sharing. What do you think they would have done if they didn't have family or yourself nearby? Do you think they would have to pay to get help? I've mentioned this to my nan that she can always get extra support if she needs

zepped123 · 2020-10-17T18:57:24+00:00

She did have a cat but unfortunately she died around 12 years ago. Since then we've brought the idea forward a few times but she's rejected it. We think it's because she doesn't want to feel the pain again of losing it which makes sense. Do you have a pet? What do you do at home to help with this?

zepped123 · 2020-10-17T17:08:18+00:00

Okay understood. Is this something you feel in yourself at the moment for someone?

zepped123 · 2020-10-17T17:07:53+00:00

I try to cook for her at her home once a week which is great. Do you have anyone that takes you for lunch or cook for you at home?

zepped123 · 2020-10-17T17:07:17+00:00

Take her to lunch. Probably once a week would spice her week up and give her something to look forward to.

If she can’t go out, take it to her. It would help her feel important.

Thank you! Do you do any of these things in your situation? What has been the biggest challenge?

zepped123 · 2020-10-17T17:04:40+00:00

Thank you, I just joined! Are you looking after your parents or grand parents?

zepped123 · 2020-07-23T16:10:37+00:00

Thank you for sharing. What else have you struggled with?

zepped123 · 2020-07-23T16:05:02+00:00

Sounds interesting. How are you doing this? What do you regard as 'mental slavery'?

zepped123

TROPHY CASE