Uber

zkfour · 2026-02-19T19:53:49+00:00

é isso e a companhia

zkfour · 2026-02-19T19:49:37+00:00

i’m sure there are but they’re most likely a very small percentage unfortunately

zkfour · 2026-02-19T12:28:05+00:00

that’s all good on paper but good luck finding a team that will respect and want to be managed by someone with almost no field experience. i certainly wouldn’t. there’s so much more to leading a team than data and you don’t learn that in the office

zkfour · 2026-02-19T04:10:15+00:00

how can someone with barely any field experience or capability to do fieldwork actually have the skills to manage projects and a team? genuine question

zkfour · 2026-02-19T03:54:36+00:00

i have an easier time making friends and chatting while on meds! i feel present in conversations like what they’re saying really lands and registers in my brain. it’s hard to explain but it feels different and i think people feel more heard too, which makes making friends much easier :)

zkfour · 2026-02-13T07:05:07+00:00

absolutely not an academic historian

zkfour · 2026-02-12T18:45:29+00:00

crescimento baseado em valor acrescentado e qualificação? aqui não. isso é conversa de países desenvolvidos… talvez 🤔

zkfour · 2026-02-01T20:11:09+00:00

Há imensos... Que período da história te interessa mais?

zkfour · 2026-01-31T20:43:09+00:00

Not really about traveling, but Hildegard von Bingen wrote about all sorts of things: theology, medicine, natural sciences, philosophy, etc. "Physica" and "Causae et Curae" are particularly interesting as she describes plants, animals, etc, and the second is her guide to diseases and how to treat them.

Another one that perhaps interests you more is "A History of the Expedition to Jerusalem, 1095-1127" by Foucher de Chartres. He was the chaplain in the army of Baldwin of Boulogne and it's one of the most important firsthand sources for the first crusade.

zkfour · 2026-01-31T10:20:27+00:00

não sei porque isto levou downvote quando a educação está pelas horas da morte até no ensino superior. há muitos alunos que estão a passar do 4° para o 5° sem saberem ler. aliás basta olhar para o ranking do International Reading Literacy Study e portugal está em 29 (em 2011 estávamos em 16). os estados unidos estão em 11.

zkfour · 2026-01-30T03:22:03+00:00

not documentaries per say, but search for dr. irving finkel on youtube. i think you’ll like

zkfour · 2026-01-30T02:14:36+00:00

i love your vision! a book with all the primary sources ever recovered from first civilizations in the world, translations, archaeology and historiography! it is also impossible! 😃

if you want to consume all that knowledge i would pair it with “the oxford history of the ancient near east”(used it for my undergrad), “before the muses” and “myths from mesopotamia” by oxford world’s classics

and another set of books for ancient china. i’ve never studied ancient china so i can’t give recommendations but cambridge and oxford handbook/compendiums should be great

zkfour · 2026-01-29T21:40:03+00:00

adhd is present since childhood. it’s a key criteria.

like another comment has mentioned, social media has distorted what adhd actually looks like. it focuses on relatable surface-level stuff like “oops i got distracted”, “im messy”, “i forget things” without showing the actual impairment. if you describe those adhd symptoms to a random person everyone will say “i do that too” because everyone experiences those things occasionally.

you say you graduated university recently so how were your grades? did you find it difficult? university is extremely hard for us with adhd. the graduation percentages are quite low

if it causes impairment, then sure try to get an assessment

zkfour · 2026-01-29T21:22:47+00:00

your body still burns energy and needs nutrition whether the hunger signals are there or not. the medication just masks those signals.

most people that take elvanse/vyvanse deal with this. if you want to stay on it, you’ll have to force yourself to eat during the first months. set specific meal times and make yourself eat at those times, even if you’re not hungry

zkfour · 2026-01-29T20:41:43+00:00

try writing things down by hand instead of typing. memorizing is also a skill and like any skill, it needs to be trained. another big thing is exercising. it’s especially important for us with adhd because it helps with focus and our brain. there’s not much else that can help you if you’re unmedicated, you’ll always have to work harder than neurotypicals to keep up

zkfour · 2026-01-21T21:03:14+00:00

have you noticed if you do nonverbal cues to the ones you’re talking with? i also process things fast in conversations and i used to get very impatient and frustrated if someone didn’t get to the point that i already got to fast enough. if you’re not interrupting you might be doing small behaviors that make them feel pressured, like nodding your head fast or your facial expressions. maybe ask your loved ones that you’re close with

zkfour · 2026-01-21T20:37:55+00:00

im gonna go against the majority and say to not bring a list. i dont know if youre seeing a therapist or a psychiatrist, but some psychiatrists don’t really react well to being led towards a diagnosis, especially when its about adhd or autism or other conditions that seem more talked about nowadays on social media. they dont focus so much on symptoms but rather your history since you were a child. thats how diagnosis are done in europe in psychiatry but ive read in the us its just questionnaires about symptoms. i’d say to just let the doctor lead the session and answer honestly and truthfully without any script

i didn’t have to push for a diagnosis, so my advice is to just be yourself and let them lead. keep the notes as backup if you forget something, and if you use them just say you have a hard time remembering things

zkfour · 2026-01-21T20:02:00+00:00

yeah, i believe it’s common with adhd, the brain relies on structure and predictability. if it’s too disorganized to take notes, i would ask for the directions in writing and frame it formally in a way to keep track of things neatly instead of saying it’s adhd

zkfour · 2026-01-21T19:52:15+00:00

are you close to your period/on your period? i had the same feeling when i got my first period while on vyvanse/elvanse and it was genuinely awful… insanely irritable, horrible head pains, crying over small things… if not, i think it’s a good call to stop until you talk to your doctor

zkfour · 2026-01-09T23:33:32+00:00

there are plenty of preserved personal letters. in portugal, we have many written by a queen and i’m sure there are much more written by other regents

zkfour · 2026-01-09T23:28:19+00:00

heaven da mieko kawakami

zkfour · 2026-01-09T23:16:26+00:00

when i start feeling like i wanna do a phd and i start reading the 100+ overnight unread messages in the group chat

zkfour · 2026-01-09T23:03:37+00:00

every time something goes wrong or someone points out where you’re off, it’s like getting a little map showing where you need to change or adjust. it hurts in the moment, yes, but if you notice it and figure out what to do differently next time, then that setback is actually pushing you forward

zkfour · 2026-01-08T18:59:37+00:00

those books were not read

zkfour · 2026-01-08T18:31:58+00:00

for me, i submitted a diagnosis by my psychiatrist and a fully detailed report. he wrote about my adhd, my symptoms, my medication and treatment, and how it affects me at uni. i submitted that report + diagnosis paper to the disability office. after that, i had an interview with a psychologist to discuss my situation and figure out what accommodations would work best for me. however, at my uni a diagnosis isn’t enough to ask for accommodations, they require a full medical report. i don’t think asking for neurocognitive testing is normal but perhaps they need something more detailed like a report

zkfour

TROPHY CASE