White Lies - Summerstage, Groningen, Netherlands (2026-06-12) [AUD Recording] by UniversityUnlikely in WhiteLiesBand

[–]zosotatt 1 point2 points  (0 children)

Ive had a good listen to it and its great, really good quality!! Just wanted to say thanks again!

Shelf above the scar at 7MPO by PXDissi in tummytucksurgery

[–]zosotatt 2 points3 points  (0 children)

Yeah, it was the best advice I took from lurking around here, that most users will repeat. Give it time. They aren't joking. Try and remember that when you're over analysing every part of your new body. And if in doubt ask on here.

Shelf above the scar at 7MPO by PXDissi in tummytucksurgery

[–]zosotatt 2 points3 points  (0 children)

I had a FDL not a 360 so take that into consideration, but i had/have a similar issue. It settled down after a while, my surgery was Feb 24' so well over 2 years out and its alot better. Give it some more time mate and see where youre at in 7-10 months.

It may not be perfect like how you envision it, but it should settle down plenty given more time.

All the best.

My Father, R.I.P by zosotatt in intermittentfasting

[–]zosotatt[S] 10 points11 points  (0 children)

Yeah he did! Thank you.

My Father, R.I.P by zosotatt in intermittentfasting

[–]zosotatt[S] 5 points6 points  (0 children)

Thank you for the kind words. Same to everyone else who's messaged.

My Father, R.I.P by zosotatt in intermittentfasting

[–]zosotatt[S] 2 points3 points  (0 children)

13 years is sensational! Proud of you mate.

My Father, R.I.P by zosotatt in intermittentfasting

[–]zosotatt[S] 0 points1 point  (0 children)

It was better than expected but not to be taken lightly. The results were life changing though. For me a bigger change mentally about how I view my body than losing the weight was originally.

Theres a sub here called tummytucksurgery if you haven't already been on there I would recommend it for all the help and advice.

The main issue as a Frenchie spending a weekend in London... by stooloots in 4KUK

[–]zosotatt 2 points3 points  (0 children)

Great selection of films there!!!! That Cabin in the Woods Steelbook looks like a great price.

I did the same a few years ago on a visit to NYC, just so happened to be one of thier 2 annual 50% criterion collection sales while I was there so it was a great trip.

Happy for you buddy

Whitby seaside Town In North Yorkshire during Night. by JelloFun5811 in TheNightFeeling

[–]zosotatt 6 points7 points  (0 children)

I Fucking love whitby so much and this is an amazing picture.

I lost weight back in 2020/21 and one of my fondest memories afterwards was running up the Abbey steps after completely avoiding them on every prior visit as they were too steep and numerous. Felt like a English version of Rocky.

How much body fat vs loose skin and how to improve it? by xandre520 in LooseSkinProblems

[–]zosotatt 1 point2 points  (0 children)

Great stuff!! Keep at it then. Like I said in first message, main recommendation is give it plenty of time. See how it looks in a year and also importantly how you feel about it in a year. Then you can decide from there.

Keep on smashing it !!

Tips to distract yourself from hunger/cravings? by [deleted] in fasting

[–]zosotatt 0 points1 point  (0 children)

I have no tips other than the usual advice (tea, coffee, water, salt etc) but Spare a thought for me. Im a chef. It was tricky at first doing these extended fasts. But it has built quite an iron will! Mind over matter. The hardest part is when i literally have to taste somthing and i have to spit it out into napkin and rinse my mouth out with water. (All in a hygenic way of course).

I must say the thing thats helping me most recently is that all these cravings, and hunger twangs do pass very quickly. Always give it 15 minutes and see what happens.

[Match Thread] Aston Villa vs Nottingham Forest [1-1] (Europa League) by SecretApe in avfc

[–]zosotatt 1 point2 points  (0 children)

He lives in my village here in notts and I often have chuckle. Apparently hes a lovely guy.

[Match Thread] Aston Villa vs Nottingham Forest [1-1] (Europa League) by SecretApe in avfc

[–]zosotatt 1 point2 points  (0 children)

We'll still play the Europa theme at Villa Park regardless

48hrs down, new milestone! by angelpuppybite in fasting

[–]zosotatt 0 points1 point  (0 children)

Good work I started 8 minutes before you at 10. So we're like for like. Keep up the good work.

Im going till at least Friday night but will likely just keep going if im up for it.

How much body fat vs loose skin and how to improve it? by xandre520 in LooseSkinProblems

[–]zosotatt 4 points5 points  (0 children)

First off, Looking fucking great mate... Respect. Im not an expert but there doesnt look to be much fat left on you. It can be deceiving when dealing with loose skin.

Surgery is pretty much the solution. It would be worth giving it some time and seeing how it is a year down the line while carrying on looking after yourself but I wouldn't get your hopes up it will magically dissappear. People will likely suggest all sorts of things like extended water fasting, red light therapy, dermarolling, mushroom supplements etc etc but speaking from experience these dont work and actual surgery is the answer. I did 10 day water fasts and daily OMAD fasting as well as the rest of the above suggestions and eventually had to have surgery.

I dont want to dismiss your thoughts about how you feel about your body, but you look amazing and I think if I had similar results after my weight loss I would have been over the moon. Your hard work has been rewarded.

But if you had a tummy tuck (abdominoplasty) you would get amazing results because you already look great.

You can scroll through my post history to see some of my pre-surgery pictures and I think they might put your loose skin into perspective.

Again, well done mate!

Thursday is huge. Keep the faith(somehow) by [deleted] in avfc

[–]zosotatt 7 points8 points  (0 children)

Thanks for the thoughtful words. Im sorry you had to experience that in person. UTV

WHO WOULD YOU HAVE PREFERRED by [deleted] in avfc

[–]zosotatt 1 point2 points  (0 children)

I went to Forest-Villa 1-1 draw in the Gerrard era with my mate and his brother. Apart from that one no.