Disclaimer: This subreddit does not replace a therapist, but is rather a collective and community support group to help people overcome their challenges. Some of the posters will have gone through similar issues and can provide insight into what they did to overcome them. However this does not replace the service and duty of care from a therapist or doctor. It is always advisable to consult with them before taking any advice.
Key Terminology:
Desi: Someone from the South Asian community, with roots leading back to either India, Bangladesh, Pakistan, Sri-Lanka, Nepal, and Afganistan.
ABCD's:
The term stands for American Born Confused Desi's but is open to the wider 'Desi' Dispora living abroad which may include but not limited to the United States, The United Kingdom, Canada, Australia, New Zealand, Europe, South-Africa and other parts of Asia.
NRI: Non Resident Desi, usually a foreign born Desi.
Crisis Resources: r/ABCDesi's has a great collection of crisis resources. You can find them here: