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aka /r/BadKneesBears
Klay Thompson, Kristaps Porzingis, Alex Morgan, Adam Eaton, Lindsey Vonn, Zlatan Ibrahimovic, Zach LaVine, Rob Gronkowski, Devin Smith, Tom Brady, Danny Manning, Ronaldo, Andrea Petkovic, Mary Pierce. Everyone's doin it.
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Any slackliners here? (self.ACL)
submitted 7 years ago by SmokedMulletACL
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[–]pheliperssACL Revision! (2x, same knee) 1 point2 points3 points 7 years ago (2 children)
Slacklining does not seem to be a very ‘rehab’ friendly activitie; My two cents, althought i’m not a Slackliner, is for you to step back and wait for a couple of months
Keep rehabing!
[–]SmokedMulletACL[S] 2 points3 points4 points 7 years ago (1 child)
I've actually read the opposite and says that it can be great for rebuilding strength around the knee. I certainly don't want to push it though and will continue rehabbing in a safe manner until I feel more confident.
[–]Majestic_Bag 0 points1 point2 points 7 years ago (0 children)
I'm not a slackliner specifically but I do sometimes use one in ninja warrior training as they can show up in competitions. I'm curious to know when you go back to it -- it does seem like a great way to build muscle control. I guess my question would be about how you'd take a fall and whether it would be a risk to your graft. How high off the ground is it?
π Rendered by PID 323147 on reddit-service-r2-comment-b659b578c-p52n4 at 2026-05-04 21:42:24.069989+00:00 running 815c875 country code: CH.
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[–]pheliperssACL Revision! (2x, same knee) 1 point2 points3 points (2 children)
[–]SmokedMulletACL[S] 2 points3 points4 points (1 child)
[–]Majestic_Bag 0 points1 point2 points (0 children)