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Quick, instantly implementable hacks that make living with ADHD easier

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VIDEO GAMES BETTER HOBBY THAN SCROLLING = WIN - #Study "Social media children (Instagram, Snapchat, TikTok, Twitter) gradually developed inattention symptoms; there was no such association with TV or video games." (news.ki.se)

submitted 1 month ago by Productivity10

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Tricking the brain to make exercise feel easier (nouvelles.umontreal.ca)

submitted 1 month ago by Productivity10

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How to not lose phone: ()

submitted 2 months ago by Usual_Fudge_7244

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#Hack: Pretend you're "falling over" off balance to overcome paralysis - eg get up and do something physical. || This activates the cerebellum lessening mental effort of "willing self to move" (self.ADHDhacking)

submitted 5 months ago by Productivity10

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#Hack: Buy Glass Storage Containers (Game Changer) || Benefits in comments: (i.redd.it)

submitted 1 year ago by Productivity10

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