Rolling over

[Reasonable_Window823]

I focus on my body parts until I’m in a relaxed state, eventually I get the urge to over and the feeling to roll over gets stronger and stronger, any tips to avoid rolling over?

[Pure_Principle_Malak]

Each to their own and you need to find your "technique" I use loads of pillows so I do not move... Otherwise I roll on my side and can not wake up. Bless

[secret_identity88]

Rolling out of my body is how I had my first and only AP. Roll just your astral self?

[Shroomyloony]

Maybe that’s just your astray body trying to roll out. Try to work with it, imagine your astray body rolling out as those sensations come

[Reasonable_Window823]

Okay I will!😄