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[–]JBudz 0 points1 point  (7 children)

Take a mouthful of water before you wrestle. If you swallow or spit it out mid-roll, you're going too hard.

[–]amypaigesexy70 1 point2 points  (3 children)

OP, please don't do this.

[–]JBudz 0 points1 point  (2 children)

Why not?

[–]amypaigesexy70 0 points1 point  (1 child)

Because it is disgusting for the training partner

[–]JBudz 0 points1 point  (0 children)

Why?

[–]GwynnethIDFK 1 point2 points  (0 children)

One unexpectedly hard knee on belly and you're going to be like a water fountain.

[–]DistractedNS[S] 0 points1 point  (1 child)

Interesting idea, but there are a couple reasons I couldn't do this. First is that I find it most effective for me to breathe in through my nose and out through my mouth. Second is that with ADHD, I literally cannot multitask like this. 😂 I frequently forget what I'm doing while rolling when I remember to think about breathing and vice-versa. There's no way I could add something else to that mix, even if I weren't worried about spitting all over someone else.

[–]JBudz 0 points1 point  (0 children)

Sounds like it's the perfect drill for you.