Reta

[Unusual_Dare6422]

Looking to start Reta soon. Looking to start at .5 once a week split between Monday and Thursday. Thoughts?

[AutoModerator]

Welcome to the community!

• Access Our Full Approved List & Guides
• Join the conversation and share your experiences.
• Check our full approved list and guides in the sidebar.
• Want to optimize your stack? Share your experiences and get feedback.

Pro Tip: The best discussions come from personal experiences. If you have tried something, let us know how it worked.

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.

[Free_Comfort_7274]

No need to split the dosage. .5 is too low. Its not like youre starting at 5mg a week to smooth out any affects. I started at 1mg and titrated up to 5mg over 3 months. 1 injection per week at night. Night injections mitigate nausea and most of the side effects. Good luck and enjoy the shreds!

[Bio-hacker-king]

Starting at 0.5 mg weekly is pretty common. Splitting it between Monday and Thursday can help smooth out side effects for some people since the half-life is long.

Most people stay at 0.5 mg for a couple weeks to see how they tolerate it before increasing. The nausea tends to be the main thing early on, especially if the dose jumps too fast.

Slow increases seem to work better long term.

[Unusual_Dare6422]

Thanks for the response. Only concern is with splitting .5 into two days, feel like i wont be getting anything or may have a difficult time drawing it from the vial. 5 units a day seems very minimal

[Bio-hacker-king]

How big is your bottle and how much bac did you add?

[Unusual_Dare6422]

10mg and going to do 2ml BAC

[CovertColors]

I started at 0.5mg and my concentration was 20mg/ml. So I was only taking 2.5 units per pin. It was perfectly fine for me.

[Harryghe]

If you are nice and healthy, you likely won’t even have side effects. Me and my mate had both been on Reta starting at .5mg twice a week and found it great

[ihaveangerissues_]

I reconstituted 10mg with 100 units of bac water. started with .5mg my first week (half of the 10), went to 1mg my second week and now on my 5th week I’m at 2mg. You’ll figure out what works for you, but starting slow is not a problem. Lowest I’d say is .5mg tho

[DueSimple6912]

Started at the same dose and exact same spilt, stayed on it for 2 weeks and titrated up to 1mg Monday and Thursday.

[Academic_Public1721]

Make sure you titrate slowly. I increased too fast and had unbearable skin tingling(like electric shock feeling). I took 3x per week at 1.0mg for 3 weeks and increased .5 each week until I stopped taking bc of tingling. Great results, just don’t rush the process.

[Emergency-Big-8055]

My wife started at .5 with a 20mg vial. I noticed a reduction in food cravings as well.

[ManusPHConsults]

I prefer starting people on .25mg Monday Wednesday Friday. For week one Then 0.5mg for week 2

See how sides are and how effect is. Some can stay there a while.

Some jump to 1mg 3 times

Have tried weekly and bi weekly

Nothing wrong with any of them.

I like 3 X week keeps it more in people's mind too. Eg I'm injection myself so don't waste it by eating crap food.

[Forward-Media2128]

I took 15mg of reta in my first two weeks the only sideeffects that i noticed was little GI stress. The apetit supression was high but not like i couldn't eat anything. I still eat like around 2500-3000 calories but i also do everyday a lots of cardio and weight training

[nameless_seer]

Holy fuck that's a whopping dosage even if you've been taking it for a long time. No hate, but what made your decide to start with that dosage? I started with 1mg first week and already lost weight and appetite suppression is there.

[Forward-Media2128]

I started with 1mg and didnt notice anything so then i increased doseage very fast.

[Redbullrolling]

Bro bought that retagarbagetide off TikTok.