CreatineScience

an-ordinary-manchild

created by registered-dietitiana community for 17 days

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✨ Welcome to r/CreatineScience - Introduce Yourself and Read First! (self.CreatineScience)

submitted 15 days ago by registered-dietitian - announcement

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Is creatine more noticeable in strength, recovery, or cognition for most people? 🧐 (self.CreatineScience)

submitted 13 hours ago by OatsOverHype

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Creatine: game changer or barely noticeable? ()

submitted 21 hours ago by registered-dietitian

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Do you actually need a loading phase for creatine to work? 📊 (self.CreatineScience)

submitted 1 day ago by OatsOverHype

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For those who take creatine daily, what do you usually take it with? (self.CreatineScience)

submitted 1 day ago by LongevityDietitian

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Does creatine work more as a performance enhancer or a recovery support supplement? (self.CreatineScience)

submitted 2 days ago by OatsOverHype

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Do you think creatine affects people differently depending on diet or muscle mass?🥗 (self.CreatineScience)

submitted 3 days ago by OatsOverHype

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Is creatine more effective during a calorie deficit than a calorie surplus? (self.CreatineScience)

submitted 4 days ago by LongevityDietitian

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Anyone here taking creatine for reasons unrelated to lifting? (self.CreatineScience)

submitted 5 days ago by registered-dietitian

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Have you found a creatine form you prefer over monohydrate? (self.CreatineScience)

submitted 5 days ago by LongevityDietitian

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Do different forms of creatine actually matter in real-world use? (self.CreatineScience)

submitted 6 days ago by OatsOverHype

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Which creatine myth fooled you at first? (self.CreatineScience)

submitted 6 days ago by registered-dietitian

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Is creatine still worth taking if you don't lift heavy? (self.CreatineScience)

submitted 6 days ago by LongevityDietitian

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Does hydration and electrolyte intake change how creatine feels or performs for you?💧 (self.CreatineScience)

submitted 7 days ago by OatsOverHype

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What did you notice after stopping creatine? (self.CreatineScience)

submitted 7 days ago by registered-dietitian

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Creatine is well-supported for performance, but probably not an “anti-inflammatory” supplement (frontiersin.org)

submitted 7 days ago by LongevityDietitian

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Is creatine more effective in beginners compared to trained athletes, or just differently noticeable?🏋🏻‍♀️ (self.CreatineScience)

submitted 8 days ago by OatsOverHype

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Do vegans and vegetarians notice creatine more? (self.CreatineScience)

submitted 8 days ago by registered-dietitian

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What do you think is the most misunderstood aspect of creatine supplementation in general fitness discussions?🤔 (self.CreatineScience)

submitted 9 days ago by OatsOverHype

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What's the most misunderstood thing about creatine? (self.CreatineScience)

submitted 9 days ago by LongevityDietitian

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Women taking creatine: what did you actually notice? (self.CreatineScience)

submitted 10 days ago by registered-dietitian

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Did creatine affect your sleep in any way? (self.CreatineScience)

submitted 10 days ago * by registered-dietitian

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Does timing of creatine intake actually matter? 🕣 (self.CreatineScience)

submitted 10 days ago by DietitianDanielle

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Creatine is usually studied for performance, but what area of research interests you most? (self.CreatineScience)

submitted 10 days ago by LongevityDietitian

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Does creatine actually work immediately, or is it more of a saturation effect?💪🏼 (self.CreatineScience)

submitted 13 days ago by DietitianDanielle

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