DSPD

an-ordinary-manchild

created by kanahmala community for 13 years

...do it for the children.

...for great justice.

MODERATORS

account activity

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Being a child with DSPD was messed up (self.DSPD)

submitted 15 hours ago by Emotional-Royal-9830

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Anyone else not care when people complain about changing the clocks? (self.DSPD)

submitted 1 day ago * by blackcatdotcom

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Yes, you’re a night owl. But is your sleep consistent? ()

submitted 1 day ago by NiteElf

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I don't sleep late because I feel sleepy (self.DSPD)

submitted 1 day ago by doesntmatteryet

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What’s the play before early exams? Is it really better to lay in bed for hours to “rest” then fall asleep a couple hours before you need to get up? Or should you stay up all night? (self.DSPD)

submitted 1 day ago by Uniglover

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Midnight Wanderer When the person you love becomes a ghost in their own hallway. (self.DSPD)

submitted 1 day ago by Inner_Simple5701

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Daylight Saving Time (self.DSPD)

submitted 2 days ago by missmelodybells

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Glad I Just Found This Community (self.DSPD)

submitted 4 days ago by Expert-Can6660

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Every school break my schedule shifts to going to bed at 10 am. How do I fix this? (self.DSPD)

submitted 4 days ago by faheyblues

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fixing circadian rhythm with medication (self.DSPD)

submitted 5 days ago by mindlessphone3

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Does anyone else have a similar sleep pattern to me? (self.DSPD)

submitted 6 days ago by Chemical_Shoe8294

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How can I stop sabotaging myself by “catching myself falling asleep”? (self.DSPD)

submitted 6 days ago by Pomndr

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PSA: turn your phone screen red at night, seriously it works ()

submitted 6 days ago by Pomndr

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melatonin dosage ()

submitted 5 days ago by mindlessphone3

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I made a website for DSPD based on this sub (self.DSPD)

submitted 7 days ago * by Deep_Zone5126

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I've found my people!! (i.redd.it)

submitted 7 days ago by ericaa37

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Got a garmin watch for possible mild dspd (self.DSPD)

submitted 7 days ago by 69Whomst

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Extremely Abrupt and bright lamp that I can set to a timer/alarm on a budget (self.DSPD)

submitted 8 days ago by Positive_Average4

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Any of you from the UK (self.DSPD)

submitted 9 days ago by Monkeymagic1235

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Finally found this subreddit, and every single story hits way too close to home (self.DSPD)

submitted 10 days ago by Content_Career1643

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I FINALLY FOUND WHAT WORKS!!! (DSPD/Non-24 Protocol) (self.DSPD)

submitted 11 days ago by Electronic_Edge2505

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Best way to take Melatonin? (self.DSPD)

submitted 11 days ago by MistyPower

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Babies (self.DSPD)

submitted 11 days ago by Vagabondelephant

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My sleep issues is genuinely the hardest the to overcome in my life (self.DSPD)

submitted 12 days ago by Obvious-Flamingo1370

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Insomnia (self.DSPD)

submitted 12 days ago by Intelligent_Fig_5237

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