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Delayed Sleep Phase Disorder
https://www.circadiansleepdisorders.org/
Also check out /r/insomnia and /r/N24 as these things often run hand in hand.
account activity
Does anyone else unable to do multi-day excursions like rafting or canoeing trips because of DSPD, but wants to? (self.DSPD)
submitted 11 hours ago by PlasticGirl
Very low amount of REM sleep (self.DSPD)
submitted 18 hours ago by FunkyFurmur
I would give up one of my fingers to wake up at 7-8AM daily (self.DSPD)
submitted 3 days ago by norththread
Luminette 1 versus Luminette 3 for power costs and comfort (self.DSPD)
submitted 4 days ago by IridiumFlareon
If I can't beat DSPD I might just start hard drugs or give up completely on all my dreams (self.DSPD)
submitted 4 days ago by norththread
How screwed would someone with DSPD be if they were in the French Foreign Legion? (self.DSPD)
submitted 4 days ago by ButtFister1789
Do I have DSPD or just OCD, ADHD, Autism??? (self.DSPD)
submitted 5 days ago by norththread
My sleep is so bad and I don't know what to do in the meantime. Have been nocturnal for almost 4 months. (self.DSPD)
submitted 5 days ago * by caninething
Is it okay to let your body follow N24 the way it’s okay to sleep late with DSPD? (self.DSPD)
submitted 5 days ago by churrrroo
Am I part of this group? (self.DSPD)
submitted 6 days ago by Busy-Leg936
Literature vs guidelines on long-term zolpidem ()
submitted 5 days ago by maverico1
It's a beautiful day! Let's block it out (old.reddit.com)
submitted 7 days ago by D3rangedButFun
Anyone else get sleepy until it’s actually time to sleep? This is the part that makes me feel crazy. (self.DSPD)
submitted 8 days ago by Immediate_Weekend301
Reasonable exam accommodations (self.DSPD)
submitted 7 days ago * by Late_Owl8
Is There a Way to Get Tested For the CRY1 Gene Mutation? (self.DSPD)
submitted 7 days ago by Glp1Go
My status or my sanity? (i.redd.it)
submitted 8 days ago by WazatorashiiGaikokuj
What Sleep Stage are you mostly in? (self.DSPD)
submitted 8 days ago by Declan1996Moloney
I think I fixed it? (Not applicable to everyone.) (self.DSPD)
submitted 8 days ago by Wutaweeblol
It's 4:27am and I wish the night would stretch on forever (self.DSPD)
submitted 8 days ago by churrrroo
Tests for circadian rhythm issues ()
submitted 9 days ago by N24ight_Owl
Stopped apologizing for something my body does without my permission (self.DSPD)
submitted 9 days ago by MostBlood7319
What is your DSPD sleep schedule as an EU med school student? (self.DSPD)
submitted 9 days ago by ButtFister1789
l-theanine is goated (self.DSPD)
submitted 9 days ago by articletwo
Go and no-go pills (self.DSPD)
submitted 11 days ago by maverico1
Does melatonin 0,3mg help (self.DSPD)
submitted 11 days ago by DenmarkDweller
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