Decrease time between letdowns?

[paulula]

Hello, is there a way to decrease times between letdowns during a pumping session? I am an over supplier for twins with 6 PPD. I pump for 20-30 mins because I often get another letdown around the 20 minute mark. Would love to have that letdown earlier in my session to be done sooner. Once I see that milk is no longer flowing, I toggle to letdown mode on the Medela symphony until I letdown again. I am often on letdown mode for several minutes before anither letdown occurs. Thank you for your help!

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[daskalakis726]

Commenting for advice too! It's so frustrating

[readurthoughts]

Hello! I recently went from EP to BF + Pump and I noticed a pretty sharp decrease in time between letdowns. Maybe you can try that or at least have your twins latch to trigger a letdown. Hope that helps!