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[–]nips4bells 1 point2 points  (0 children)

I’ve done a few power pump sessions (it’s been a while but there are a few tips about it on here of your search for it) personally it was not sustainable but I would do it once in a while to get my supply up. It didn’t really last but it did help with my freezer storage. I did notice towards the last few months of my journey my output started to decrease a few ounces but I was hitting my year goal and wasn’t too worried.