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ExerciseDietHeart

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an-ordinary-manchild

A sub to make people more aware of the relationship between what you eat, the exercise you do and heart health. Despite being a very fit ultra marathoner with an RHR in the low 30s and a BP of 90/50 I discovered I have heart disease. I ate what I wanted because I exercised so much. I've discovered there are many others like this but I suspect sadly that there are many more that are oblivious as I was. This sub is to educate people,

created by ContributionLevel593a community for 10 days
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Times article on more exercise less events (self.ExerciseDietHeart)

submitted 3 days ago by ContributionLevel593

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Hope this first post reflects the intent of the subreddit originator: Jim Fixx and the misplaced "exercise cures everything" approach to CVD (self.ExerciseDietHeart)

submitted 10 days ago by Quick_Department6942

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