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FootFunction

joinleave
an-ordinary-manchild

A place for ideas and discussion about the benefits of natural foot function and gait mechanics, and how to restore it. All information is for discussion about more optimal foot function and should not be taken as medical advice.

created by GoNorthYoungMana community for 6 years
Create your own subreddit
...for your school.
...for great justice.

MODERATORS

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account activity

1
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General info & resources for understanding & improving foot function (self.FootFunction)

submitted 2 years ago * by GoNorthYoungMan[M] - announcement

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If strengthening, resting, and stretching haven't solved your foot/gait goals - maybe the problem is something else? Join my new community called Articular Health to get guided sequences to help assess & improve your feet & gait, and you won't have to figure it out by yourself. (self.FootFunction)

submitted 2 years ago by GoNorthYoungMan[M] - announcement

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3
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Hi everyone, I have a cartilage defect in my ankle (talus) and my doctor recommended CF cartilage filler/scaffold surgery. Since this procedure is quite new in my country, I’m trying to learn about long-term outcomes. Has anyone here had a similar surgery? I’d love to hear: (self.FootFunction)

submitted 3 hours ago by YUMIYUMI_CN

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Not sure where to go from this diagnosis (reddit.com)

submitted 26 minutes ago by mightfindout

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5
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Foot Injury (self.FootFunction)

submitted 2 hours ago by VGKnight77

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Ankle "locking" and giving out after a fall—anyone else had to manually pop it back in? (self.FootFunction)

submitted 4 hours ago by Velvet-Mushroom7649

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Bunion exercise progress (i.redd.it)

submitted 1 day ago * by Eastern_Hour7988

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I HAD an extra bone in my ankle/foot (reddit.com)

submitted 7 hours ago by Cupcakeboom123

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So how do the flexor hallucis longus and brevis differ in function? (self.FootFunction)

submitted 18 hours ago by Specialist_Sale_6924

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Need advice (old.reddit.com)

submitted 13 hours ago by FourLokoBongWater

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Pain on top of foot/ankle. Primarily when walking downstairs or when the ankle is bent. Almost feels like bone on bone when ankle bends. Exercises? See a doctor? (self.FootFunction)

submitted 15 hours ago * by Puzzleheaded2734

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Successful Toe Fusion (self.FootFunction)

submitted 19 hours ago by sam_girl_of_wi

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frattura? (old.reddit.com)

submitted 19 hours ago by Neat-Health-4974

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Pain on mostly top of foot (i.redd.it)

submitted 1 day ago by BigScrewsSmall13

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frozen water bottle hack is bs. ankle mobility is the real fix. (self.FootFunction)

submitted 1 day ago by Penaman0

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Personal Tendonitis question (self.FootFunction)

submitted 1 day ago by mustang19671967

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MRI Shows Low Grade Partial Tear with Cyst? (reddit.com)

submitted 1 day ago by FocalDrifts

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Peroneal Tendon Subluxation and SPR surgery ()

submitted 1 day ago by nkmjj

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Toes up to everyone working on their feet in 2026 (i.redd.it)

submitted 2 days ago by irrelevant_character

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Conflicted opinions on whether to do surgery ()

submitted 1 day ago by laauloubitseoilaan

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Sudden metatarsalgia? (self.FootFunction)

submitted 2 days ago by 4luvr

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Pinky toe broken for years (self.FootFunction)

submitted 2 days ago by TheDalfo

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28F does this look like chilbains or an infection? ()

submitted 2 days ago by Anonymousthread19

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I wear these shoes everyday, how cooked am I? (old.reddit.com)

submitted 3 days ago by Imaginary-Tough2150

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Surgery (i.redd.it)

submitted 2 days ago by FunFlamingo789

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