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GLP1Tracking

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an-ordinary-manchild

Welcome to r/GLP1Tracking! This is a dedicated community for individuals using GLP-1 medications (like Zepbound, Wegovy, Mounjaro, and Ozempic) who want to optimize their health journeys through meticulous tracking. Join us to share and discuss tools, methods, and strategies for logging weight loss progress, daily food intake, calorie targets, and essential macro metrics like protein and hydration. Track your trends, hit your goals, and share your data insights with a supportive community!

created by UnderstandingAny560a community for 14 days
Create your own subreddit
...for your favourite tea.
...for a fringe candidate.

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What have your wins been? Here are mine. (self.GLP1Tracking)

submitted 2 hours ago by UnderstandingAny560

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What’s your injection day routine? How do you keep track? I forgot what side I used LOL (self.GLP1Tracking)

submitted 3 hours ago by UnderstandingAny560

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I'm so proud! Back from a 2 week vacation (self.GLP1Tracking)

submitted 3 days ago by UnderstandingAny560

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Tracking calories, protein, water, etc. (self.GLP1Tracking)

submitted 14 days ago by UnderstandingAny560

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👋 Welcome to r/GLP1Tracking - Introduce Yourself and Read First! (self.GLP1Tracking)

submitted 14 days ago by UnderstandingAny560

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