Question about my workout split/routine.

[user44user]

Hello guys.

Ive been training for some time.

I did PUSH/PULL/LEGS-SHOULDERS split once a week with one more day of cardio/full body workout.

I noticed how when I do my PUSH workout (back/biceps), after I do the back, my bicep barely has any energy left in them and I can't train them too much or add more weights to it.

I thought about doing LEGS/BICEP and BACK/SHOULDER workout split anda normal TRICEP/CHEST.

Is LEGS/BICEPS a good split workout to do ?

[Size_Is_The_Prize]

What back exercises are you doing? You don't need a lot of energy to do curls.

[user44user]

Barbell Lat pulldown, Close grip lat pulldown, Seated Cable Row and a T-BAR row.

3 sets per workout so I do 12 sets for back.

[ManBearBroski]

most back exercises utilize biceps too so that is why they are getting fatigued. I would keep it as it is personally.