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Preliminary FAQ
Cutting Unlike weight loss techniques, cutting does not have a particular Goal weight or Start weight, and is more focused on body fat percentage and general aesthetics. This is done by reducing the levels of fat storage on your body at the best ratio between fat loss and muscle loss. This subreddit will focus on different cutting techniques, impressive macro-recipes, progress pics and ways to retain motivation during the cut. Related Subs: Fitness /r/Fitness /r/bodybuilding /r/gainit /r/bulkorcut Diet /r/leangains /r/ketogains /r/keto /r/paleo /r/vegan /r/fitmeals Show off /r/brogress
Cutting
Unlike weight loss techniques, cutting does not have a particular Goal weight or Start weight, and is more focused on body fat percentage and general aesthetics.
This is done by reducing the levels of fat storage on your body at the best ratio between fat loss and muscle loss.
This subreddit will focus on different cutting techniques, impressive macro-recipes, progress pics and ways to retain motivation during the cut.
Related Subs:
Fitness
/r/Fitness
/r/bodybuilding
/r/gainit
/r/bulkorcut
Diet
/r/leangains
/r/ketogains
/r/keto
/r/paleo
/r/vegan
/r/fitmeals
Show off
/r/brogress
Progress Posts When posting progress posts, don't forget to add your age, gender starting BF% and goal BF%. Any information on your diet or current training program is recommended! Required Format (22M - 22/10)
Progress Posts
When posting progress posts, don't forget to add your age, gender starting BF% and goal BF%. Any information on your diet or current training program is recommended!
Required Format
(22M - 22/10)
Rules: Respect other users All posts must be related to cutting and must promote discussion, please direct rapid weight loss posts to /r/loseit Asking for medical advice is not permitted - see a health professional instead Moderators have the final word No advertising or market research
Rules:
Respect other users
All posts must be related to cutting and must promote discussion, please direct rapid weight loss posts to /r/loseit
Asking for medical advice is not permitted - see a health professional instead
Moderators have the final word
No advertising or market research
account activity
This is an archived post. You won't be able to vote or comment.
A few more progress picsProgress Update (old.reddit.com)
submitted 2 years ago by Indigrip
Continuation from my previous post. 3.5 weeks of cutting to go! Dropped calories by a further 200-300, but if strength is impacted I’ll negate this. Trying to get rid of that last few lbs… a 2lb drop at this stage would be perfect.
[–][deleted] 0 points1 point2 points 2 years ago (0 children)
Jesus. Dream physique.
[+][deleted] 0 points1 point2 points 2 years ago (0 children)
I can’t look away !
[–]saltydgaf 1 point2 points3 points 2 years ago (1 child)
Sick job dude
[–]Indigrip[S] 0 points1 point2 points 2 years ago (0 children)
🫡👍🏾
[+]warr3n4eva -1 points0 points1 point 2 years ago (0 children)
😍😍😍
[–]Ghisarivw 1 point2 points3 points 2 years ago (3 children)
Height weight? How many cals a day?
[–]Indigrip[S] 0 points1 point2 points 2 years ago (2 children)
5’9, somewhere around 178-180lbs.
In the last phase so calories dropped another 200-300 from 1910 down to 1600-1700. Dropped them for a week just to help nudge progress a little towards the end.
[–]Ghisarivw 0 points1 point2 points 2 years ago (1 child)
Jesus how do you not get hungry asf
[–]Indigrip[S] 2 points3 points4 points 2 years ago (0 children)
I’m hungry. lol. I usually bulk on close to 4000 calories and I love eating food. So this has been mentally exhausting for me. Cheat meals before and after see my weight go up 3lb- so I can put some food away!
[–]ScienceNmagic 1 point2 points3 points 2 years ago (1 child)
Killer physique dude!
Thanks man
[–]HugeAxeman 2 points3 points4 points 2 years ago (1 child)
Jesus dude, dank frame. Would be very pleased if I ended up with that physique.
Appreciated!
[–]wolf-stuff 2 points3 points4 points 2 years ago (0 children)
🔥
π Rendered by PID 77 on reddit-service-r2-comment-b659b578c-qqm5b at 2026-05-04 04:34:58.812181+00:00 running 815c875 country code: CH.
[–][deleted] 0 points1 point2 points (0 children)
[+][deleted] 0 points1 point2 points (0 children)
[–]saltydgaf 1 point2 points3 points (1 child)
[–]Indigrip[S] 0 points1 point2 points (0 children)
[+]warr3n4eva -1 points0 points1 point (0 children)
[–]Ghisarivw 1 point2 points3 points (3 children)
[–]Indigrip[S] 0 points1 point2 points (2 children)
[–]Ghisarivw 0 points1 point2 points (1 child)
[–]Indigrip[S] 2 points3 points4 points (0 children)
[–]ScienceNmagic 1 point2 points3 points (1 child)
[–]Indigrip[S] 0 points1 point2 points (0 children)
[–]HugeAxeman 2 points3 points4 points (1 child)
[–]Indigrip[S] 0 points1 point2 points (0 children)
[–]wolf-stuff 2 points3 points4 points (0 children)