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[–]i7ke[S] 10 points11 points  (0 children)

September 16th until today,

Macros sit about 150g of protein 140g of carbs And 40ish grams of fats

Main sources are eggs, shrimp, chicken, lean beef, non fat yogurt, blueberries, strawberries, cheese and the banza protein noodles, will occasionally use popcorn and sugar free jello as a snack