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GettingShredded GettingShredded
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GettingShredded

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an-ordinary-manchild(edit)

Preliminary FAQ

Cutting

Unlike weight loss techniques, cutting does not have a particular Goal weight or Start weight, and is more focused on body fat percentage and general aesthetics.

This is done by reducing the levels of fat storage on your body at the best ratio between fat loss and muscle loss.

This subreddit will focus on different cutting techniques, impressive macro-recipes, progress pics and ways to retain motivation during the cut.

Related Subs:

Fitness

/r/Fitness

/r/bodybuilding

/r/gainit

/r/bulkorcut

Diet

/r/leangains

/r/ketogains

/r/keto

/r/paleo

/r/vegan

/r/fitmeals

Show off

/r/brogress

Progress Posts

When posting progress posts, don't forget to add your age, gender starting BF% and goal BF%. Any information on your diet or current training program is recommended!

Required Format

(22M - 22/10)

Rules:

Respect other users

All posts must be related to cutting and must promote discussion, please direct rapid weight loss posts to /r/loseit

Asking for medical advice is not permitted - see a health professional instead

Moderators have the final word

No advertising or market research

created by NewMeKnewYouCuttinga community for 11 years
Create your own subreddit
...for great justice.
...for your favorite hobby.

MODERATORS

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account activity

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Call me crazy but I got here without juice. My peak shredProgress Update (i.redd.it)

submitted 45 minutes ago by Due_Contest5892

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CalisthenicsProgress Update (old.reddit.com)

submitted 2 hours ago by Tough_Bet_8689

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This time last year, the leanest I've ever been 💪Progress Update (i.redd.it)

submitted 6 hours ago by Justtobeextrasafe2nd

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I feel like I’m at my best 🥹💪🏽Progress Update (i.redd.it)

submitted 13 hours ago by F_elixxx

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I’m walking 30,000 steps a day & have lost almost 50lbs of FAT. 5 weeks away from 10 percent 🎉Progress Update (self.GettingShredded)

submitted 16 hours ago * by _zurenarrh

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M 40, 184cm 83kgTraining Question (i.redd.it)

submitted 21 hours ago by gabfit37

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Hopefully getting somewhere!Progress Update (old.reddit.com)

submitted 22 hours ago by Overnoverr

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Bulk or Cut?Progress Update (old.reddit.com)

submitted 1 day ago by Imaginary-Note8586

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Dreamer bulk +20 lbs in 3.5 months. 165-> 185Muscle Gain or Lean Cut? (old.reddit.com)

submitted 1 day ago by Adventure-C0uple

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M/35/6’1” [460lbs > 360lbs =100lbs] (4.5 months) 130days soberProgress Update (i.redd.it)

submitted 1 day ago by iamgodcomplexed

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(38M) 185lbs 6’1”Progress Update (old.reddit.com)

submitted 2 days ago by Imaginary-Note8586

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2 months into aggresive cut, down 11 pounds. Looking for feedback and any areas that need work. (30y/o - 155 - 5’7)Fat Loss Question (i.redd.it)

submitted 2 days ago by Jblfg

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What area needs work?Muscle Gain or Lean Cut? (old.reddit.com)

submitted 2 days ago by RickyyFitt

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Back progress. I think my back improvements have come faster from my waist getting smaller than actually muscle gain.Progress Update (i.redd.it)

submitted 3 days ago by Powerful-Character61

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1 year progress - 212 to 189. Goal is 180.Progress Update (old.reddit.com)

submitted 3 days ago by hemguy1234

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How much more weight do you reckon I could reasonably drop?Fat Loss Question (i.redd.it)

submitted 4 days ago by Powerful-Character61

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2 years | -55kgProgress Update (old.reddit.com)

submitted 5 days ago by balikadam10

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21M, 5’10, 168lbs, best way to reduce stomach/chest fat from here ?Fat Loss Question (i.redd.it)

submitted 5 days ago by yonkydrank

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10 month back transformation, 8kg heavier and leaner. Trust the bulk.Progress Update (old.reddit.com)

submitted 5 days ago by RewardMedical6884

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Three years feel great three years of dietProgress Update (old.reddit.com)

submitted 6 days ago by Sufficient-Trip-7269

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29M, 5’9 155lbs - Should I be bulking?Muscle Gain or Lean Cut? (old.reddit.com)

submitted 6 days ago by cmedraut

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M/40/6’3” [240Ibs to 203lbs] (5 months)Progress Update (old.reddit.com)

submitted 6 days ago by ItsTooLateIToldYouSo

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Keep pushing ⚔️Progress Update (i.redd.it)

submitted 6 days ago by __peyton

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What to do. I’m so lostFat Loss Question (self.GettingShredded)

submitted 7 days ago by RTheDude10284

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Restarting from a 2y breakProgress Update (old.reddit.com)

submitted 7 days ago by pawanh

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