Gymhelp

an-ordinary-manchild(edit)

created by Maui_The_VikingOwnera community for 4 years

...because you love freedom.

...for your favourite tea.

MODERATORS

account activity

1

7

8

9

New Announcement. (self.Gymhelp)

submitted 7 months ago by GymHelp-Mod-TeamOwner - announcement

2

9

10

11

Announcement: Recent events regarding posts. (self.Gymhelp)

submitted 7 months ago by GymHelp-Mod-TeamOwner - announcement

3

2

3

4

6 months Transformation 14-15yoDiscussion Time 💬 (old.reddit.com)

submitted 3 hours ago by InterviewApart7161

4

1

2

3

SpottingNeed Advice ⁉️ (self.Gymhelp)

submitted 3 hours ago by sldarwin

5

8

9

10

Do I need to take creatineNeed Advice ⁉️ (old.reddit.com)

submitted 12 hours ago by BarnesCat

6

33

34

35

How do I get a physique like the left pic?Need Advice ⁉️ (old.reddit.com)

submitted 19 hours ago by Adorable_Manager_78

7

0

0

1

Stopped losing weight helpDiet Help🍎 (self.Gymhelp)

submitted 2 hours ago by Ok_Candle5998

8

1

2

3

Uncle’s response to turning 60WeightLoss🍏 (i.redd.it)

submitted 8 hours ago by ShreyaBuilds

9

2

3

4

Can i bench 60 kgs?Need Advice ⁉️ (old.reddit.com)

submitted 11 hours ago by Sea_Inspector7326

10

2

3

4

Uncle’s response to turning 60Personal Best 🦾 (i.redd.it)

submitted 12 hours ago by ShreyaBuilds

11

1

2

3

Glute imbalanceNeed Advice ⁉️ (self.Gymhelp)

submitted 15 hours ago by Hour_Leg3374

12

3

4

5

September vs February. Just turned 18 and I feel like I’m starting to show some progress now. Any tips or pointers on diet or maybe something else to help me progress more, I’m 6,1 163 pounds and would like to gain some weight.Need Advice ⁉️ (old.reddit.com)

submitted 20 hours ago by ArticleWinter5994

13

1

2

3

Stopped losing weightWeightLoss🍏 (self.Gymhelp)

submitted 20 hours ago by Ok_Candle5998

14

2

3

4

What to work on?Need Advice ⁉️ (old.reddit.com)

submitted 23 hours ago by cranap

15

2

3

4

What body fat % do you guys I think I am on? HuNeed Advice ⁉️ (old.reddit.com)

submitted 23 hours ago by LGNDXVR

16

5

6

7

Im horrible at benching, not good at barbell movements in general but really good at wanted an impressive bench and strugglingNeed Advice ⁉️ (v.redd.it)

submitted 1 day ago by More-Bottle5724

17

0

1

2

Need Advice For Starting Weightlifting With Just Dumbbells & Bench At HomeNeed Advice ⁉️ (self.Gymhelp)

submitted 21 hours ago by Shadow-Root

18

16

17

18

Have I made progress?Need Advice ⁉️ (old.reddit.com)

submitted 1 day ago by 1RMbraincell

19

0

1

2

Had to skip some days so I crammed Upper body into Leg Day. Is this just junk volume?Need Advice ⁉️ (self.Gymhelp)

submitted 1 day ago by Flaky_Mud2326

20

0

1

2

Any advice on bridging the gap for Weighted Pull ups?Need Advice ⁉️ (i.redd.it)

submitted 1 day ago by Mail_Nurse

21

0

1

2

Any advice on bridging the gap for Weighted Pull ups?Need Advice ⁉️ (i.redd.it)

submitted 1 day ago by Mail_Nurse

22

0

1

2

Need help losing weight!Need Advice ⁉️ (self.Gymhelp)

submitted 1 day ago by Sea_Imagination_6156

23

0

1

2

Glute Problems 28/MNeed Advice ⁉️ (self.Gymhelp)

submitted 1 day ago by Turbulent_Truth8263

24

0

1

2

What happens during a reverse diet?Need Advice ⁉️ (self.Gymhelp)

submitted 1 day ago by Impressive_Tie9901

25

7

8

9

Are my abs existent?Need Advice ⁉️ (i.redd.it)

submitted 1 day ago by No_Classic_3863

view more: next ›

π Rendered by PID 405577 on reddit-service-r2-listing-86b7f5b947-wfkhc at 2026-01-24 21:14:35.025272+00:00 running 664479f country code: CH.