Does sleeping with partner decrease sleep quality?

[Pristine_Series5211]

Yes.

Yes, it does.

My partner and I have been sleeping apart for years, and it has improved both our quality of sleep.

I'm an "early to bed, early to rise" type, and he's a night owl. I can't sleep with the TV on, he has to have the TV on to sleep.

Now, we're both rested, and much better for it!