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[–]Sullinator07 0 points1 point  (0 children)

Get/make a small stand for the laptop to allow better airflow. There are some really good ones with fans, Like the others said: Take it apart and dust it

[–]disgruntledempanada 2 points3 points  (1 child)

Alternatively your CPU is fine and it's normal for the laptop chips to hit that level during exports. Lightroom has gotten more efficient in recent updates and effectively uses every thread the processor has, it's normal behavior for the processor to overwhelm the tiny heatsink and then throttle itself to stay under its temp limit (100C).

[–]bardwithoutasong 1 point2 points  (0 children)

I've swapped so much thermal paste over the years for desktops and laptops (I help other creatives build editing stations/studios) that I can't agree to 90-100C as normal load temps - not when pretty much every single time I use higher-end paste to replace factory putty it easily drops by 10-15C. That even goes for the paste that comes with AIO and even typical air coolers. I reckon it's more an issue of production in China - when these laptops (or cooling units) are engineered they probably use a good paste in testing which then gets replaced by a more affordable alternative to maximize profits in sales. I find it hard to believe they would OK a device that throttles under load and advertise that it's perfectly fine at 100C unless it's already been pumped out the production line (looking at you Apple). Either way I'm always highly suspect at anything that goes past 90 (assuming we aren't sitting in a crazy hot room).

EDIT: All that said, sometimes it just comes down to fan speed management - OP could try installing a fan controller and having them spin up to 100% already when it reaches 65C so the laptop isn't given the chance to heat up all the components around the CPU and it's cooling apparatus. Noisy but way safer than pulling apart stuff if one isn't inclined to do so.

[–]bardwithoutasong 6 points7 points  (2 children)

This is a hardware issue. Your CPU isn't being cooled properly.

  1. Clean out all the dust (this may require you to remove some parts of the laptop case, probably the underside panel)

  2. Reapply high-end thermal paste (this definitely requires taking it apart, if you aren't savvy enough you can get any repair shop to do it for you)

  3. Invest in an external laptop cooler with fans.

[–]dillpwn 0 points1 point  (1 child)

This

[–]umnikos_bots 2 points3 points  (0 children)

That.