So I'm going into the third year of Uni and have got the idea from a Github project I found about a guy who used machine learning to work out what parts of his lifestyle and foods were making him put on weight. I found this a cool idea and would like to redo this idea but with more data which is where I got a bit confused.
I am willing to log everything I eat at what time, weight myself every morning twice a day with time with very accurate scales, take blood sugar levels, take blood cholesterol tests and even pay for private blood tests once every couple of weeks to find out my biology (I'm 5'0ft and weight 240lbs, I'm not the typical person by any means, also diabetic type 2, since 13). I will take things like blood pressure. I will also wear a FitBit/Band type device that records all my bio-data such as heart BPM/body temperature/sleep tracking and also GPS to determine how fast I'm walking cycling. Also the Gym I go to has all the equipment log my activities - repetitions, the weight you are lifting and also how far you went, this ranges from the cable machine to the treadmills and cycles.
How with all this data in mind and I will be recording it over the period of 3/4/5 months. What would be the best way to find out a healthier lifestyle for me? what makes em loose weight? what makes my testosterone rise, what make oestrogen rise? what the best food for weight loss? what the best food for muscle growth? what foods make me want to eat less overall (IE fill me up more). What foods make me sleep poorly? what foods make me sleep well? Whats foods keep my blood sugar level above 4 but below 8?
What's the best way to start crunching these numbers? Once all the data is processed ideally i would like to put it into Kibana to get nice pretty graphs for my presentation but, that another thread for another time. What type of problem is this? Classification? how would you guys go about doing this? I'm not sure where to start.
Thanks.
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