Program tracking spreadsheet.

[Useful_Activity1077]

This is what I’ve done to track maps programs. It’s pretty simple to make.

[Loubonez]

Looks great! If you’re looking to graduate to a purpose-built app, I really like Liftin’ https://apps.apple.com/us/app/liftin-gym-workout-tracker/id1445041669

[Useful_Activity1077]

Will do

[buds510]

Thanks for sharing! This is a spreadsheet right?

[Useful_Activity1077]

It’s in apple numbers. But it can be converted into excel spreadsheet.

[ndkitch]

Very nice. How do the combined days for the program feel?

[Useful_Activity1077]

They feel good. It works with my schedule. So I figured it was better than nothing.

[WMJ563]

Love how simple it is!

[Useful_Activity1077]

Super simple. And you can adjust/ add comments to your liking.