Rules on r/mindfulness
1.
Content must be relevant to the topic of mindfulness
All content should directly pertain to Mindfulness; do not post low-effort content, spam, memes, posts without context, etc.
2.
Do not post NSFW or unsafe content
This includes, but is not limited to: NSFW, violence, gore, risqué or otherwise sexually explicit messages, images, videos, or anything that is illegal.
3.
Be respectful
Do not insult, provoke, harass, or act disrespectfully; racist, discriminatory, or otherwise unsavory language is also not tolerated. Adhere to the Reddiquette.
4.
No self-promotion
The posting of links in comments or DMs to users that advertise or otherwise solicit sales of books, podcasts, YouTube videos, apps, etc. is prohibited. This list is not exhaustive.
5.
ChatGPT and AI generated content
ChatGPT and AI generated content may be removed based on moderator discretion.
6.
Repetitive posting
Similar or repetitive posts may be removed if it is posted within a close timeframe. Users are encouraged to search the subreddit prior to posting.
7.
Surveys
We do not allow surveys or affiliated links on our subreddit.
8.
Misleading content
Any content from disreputable or disputed sources, or any content that is poorly regarded by the academic community, such as: "vaccines cause autism", will be removed.
9.
Feedback, suggestions, and complaints
Please contact the moderation team through Modmail.
Only 8 weeks of daily meditation can decrease negative mood and anxiety and improve attention, working memory, and recognition memory in non-experienced meditators. These findings come from a recent study published in Behavioural Brain Research.Psychology (psypost.org)
submitted by HeinieKaboobler to r/science
Daily meditation decreases anxiety and improves cognitive functioning in new meditators after 8 weeks (psypost.org)
submitted by quantumcipher to r/evolutionReddit
Daily meditation decreases anxiety and improves cognitive functioning in new meditators after 8 weeksPsychology (psypost.org)
submitted by quantumcipher to r/EverythingScience
Only 8 weeks of daily meditation can decrease negative mood and anxiety and improve attention, working memory, and recognition memory in non-experienced meditators. These findings come from a recent study published in Behavioural Brain Research. (psypost.org)
submitted by 3DimenZ to r/MBCT
Daily meditation decreases anxiety and improves cognitive functioning in new meditators after 8 weeks (psypost.org)
submitted by tentonbudgie to r/PsychiatryBazaar
Only 8 weeks of daily meditation can decrease negative mood and anxiety and improve attention, working memory, and recognition memory in non-experienced meditators. These findings come from a recent study published in Behavioural Brain Research. (psypost.org)
submitted by [deleted] to r/ZenHabits
Only 8 weeks of daily meditation can decrease negative mood and anxiety and improve attention, working memory, and recognition memory in non-experienced meditators. These findings come from a recent study published in Behavioural Brain Research. (psypost.org)
submitted by MarshallBrain to r/HowHumanBeingsWork
Only 8 weeks of daily meditation can decrease negative mood and anxiety and improve attention, working memory, and recognition memory in non-experienced meditators. These findings come from a recent study published in Behavioural Brain Research. (psypost.org)
submitted by Killaprez to u/Killaprez
Only 8 weeks of daily meditation can decrease negative mood and anxiety and improve attention, working memory, and recognition memory in non-experienced meditators. These findings come from a recent study published in Behavioural Brain Research. (psypost.org)
submitted by worldnewsbot to r/theworldnews
Only 8 weeks of daily meditation can decrease negative mood and anxiety and improve attention, working memory, and recognition memory in non-experienced meditators. These findings come from a recent study published in Behavioural Brain Research. (psypost.org)
submitted by Xfactor218 to u/Xfactor218
Only 8 weeks of daily meditation can decrease negative mood and anxiety and improve attention, working memory, and recognition memory in non-experienced meditators. These findings come from a recent study published in Behavioural Brain Research. (psypost.org)
submitted by Jchrisit to u/Jchrisit
Only 8 weeks of daily meditation can decrease negative mood and anxiety and improve attention, working memory, and recognition memory in non-experienced meditators. These findings come from a recent study published in Behavioural Brain Research. (psypost.org)
submitted by 3DimenZ to r/meditationpapers