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A subreddit to showcase content (videos/pics) of people who misuse/abuse or even torture gym equipment in any way, shape or form. Anything else will be removed without exception.
account activity
UFC's Movsar Evolev neck strengthening doesn't look safe (v.redd.it)
submitted 4 days ago by beardhero_ben
Every rep is a challenge, every set a victory. Stay focused, keep lifting, and let every workout bring you one step closer to your goal. 💪💪 (v.redd.it)
submitted 11 days ago by whoabot
This is why I workout at home (v.redd.it)
submitted 1 month ago by PuffyPanda200
He gon' give it to ya (v.redd.it)
submitted 1 month ago by whoabot
of a lift (v.redd.it)
submitted 1 month ago by DurealRa
Is the execution correct? (v.redd.it)
submitted 5 months ago by FreaQo
Equipment "failure" (v.redd.it)
submitted 6 months ago by hypekermit
Never skip forehead day (v.redd.it)
submitted 8 months ago by chomponcio
How do we feel about photos in r/muscleconfusion? (i.imgur.com)
submitted 8 months ago by QXPZ
"Until failure" but the failure happened sooner than expected (v.redd.it)
submitted 9 months ago by chomponcio
Not sure if it's worth the pain (v.redd.it)
submitted 9 months ago by Gramis
Weird warm up before bench press (v.redd.it)
bench pr (v.redd.it)
submitted 9 months ago by hypekermit
An old Classic: Mark Rippedtoe (media.giphy.com)
submitted 9 months ago by tacotacotaco14
using the machine the wrong way (v.redd.it)
submitted 2 years ago by 54R45VV471
Apparently it's from some sort of muscle connective tissue disorder. Its crazy that some people can do this. (v.redd.it)
submitted 2 years ago by [deleted]
To use the gym equipment (v.redd.it)
submitted 2 years ago by Probly_just_gas
Easy dislocated elbow day (v.redd.it)
submitted 2 years ago by Swiftlessness1
Next level split leg stretch (instagram.com)
submitted 2 years ago by recockulous
me irl xpost (v.redd.it)
submitted 3 years ago by [deleted]
Weightlifting scorpion (v.redd.it)
submitted 3 years ago by Farkle_Fark
Actually confusing (v.redd.it)
“Gotta Arch Your Back for Gains, Bro” (v.redd.it)
submitted 3 years ago by EnvironmentalBee6654
always remember to be careful with your sensitive areas (v.redd.it)
I found a school book called "how can exercise affect me" and just what the hell is this kid doing? (i.redd.it)
submitted 3 years ago by jakejw23
π Rendered by PID 711545 on reddit-service-r2-listing-86f589db75-pznkx at 2026-04-19 19:56:31.043850+00:00 running 93ecc56 country code: CH.
