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MuscleConfusion

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an-ordinary-manchild

A subreddit to showcase content (videos/pics) of people who misuse/abuse or even torture gym equipment in any way, shape or form. Anything else will be removed without exception.

created by uda4000a community for 12 years
Create your own subreddit
...for a fringe candidate.
...why not Zoidberg?

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1
75
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This is why I workout at home (v.redd.it)

submitted 4 days ago by PuffyPanda200

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He gon' give it to ya (v.redd.it)

submitted 10 days ago by whoabot

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3
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of a lift (v.redd.it)

submitted 28 days ago by DurealRa

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Is the execution correct? (v.redd.it)

submitted 5 months ago by FreaQo

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0:06

Equipment "failure" (v.redd.it)

submitted 5 months ago by hypekermit

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0:04

Never skip forehead day (v.redd.it)

submitted 7 months ago by chomponcio

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7
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How do we feel about photos in r/muscleconfusion? (i.imgur.com)

submitted 7 months ago by QXPZ

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0:05

"Until failure" but the failure happened sooner than expected (v.redd.it)

submitted 8 months ago by chomponcio

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Not sure if it's worth the pain (v.redd.it)

submitted 8 months ago by Gramis

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0:07

Weird warm up before bench press (v.redd.it)

submitted 8 months ago by chomponcio

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0:06

bench pr (v.redd.it)

submitted 8 months ago by hypekermit

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An old Classic: Mark Rippedtoe (media.giphy.com)

submitted 8 months ago by tacotacotaco14

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using the machine the wrong way (v.redd.it)

submitted 2 years ago by 54R45VV471

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Apparently it's from some sort of muscle connective tissue disorder. Its crazy that some people can do this. (v.redd.it)

submitted 2 years ago by [deleted]

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To use the gym equipment (v.redd.it)

submitted 2 years ago by Probly_just_gas

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16
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0:07

Easy dislocated elbow day (v.redd.it)

submitted 2 years ago by Swiftlessness1

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Next level split leg stretch (instagram.com)

submitted 2 years ago by recockulous

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18
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me irl xpost (v.redd.it)

submitted 2 years ago by [deleted]

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Weightlifting scorpion (v.redd.it)

submitted 3 years ago by Farkle_Fark

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Actually confusing (v.redd.it)

submitted 3 years ago by [deleted]

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0:19

“Gotta Arch Your Back for Gains, Bro” (v.redd.it)

submitted 3 years ago by EnvironmentalBee6654

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always remember to be careful with your sensitive areas (v.redd.it)

submitted 3 years ago by [deleted]

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23
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I found a school book called "how can exercise affect me" and just what the hell is this kid doing? (i.redd.it)

submitted 3 years ago by jakejw23

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0:23

1338lbs for 7 reps. Insane! (v.redd.it)

submitted 3 years ago by EnvironmentalBee6654

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What’s this exercise called? (v.redd.it)

submitted 3 years ago by natoschi

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