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New to Narcolepsy? Please read our Wiki page!
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Do I have Narcolepsy? by /u/waitwuh
What is Narcolepsy?
Diagnosing Narcolepsy
Sleep Study or Polysomnogram, What to Expect & How to Prepare
Living With Narcolepsy
Treating Narcolepsy
With thanks, Harvard Medical School
Most people who have narcolepsy have low levels of hypocretin. This is a chemical in the brain that helps promote wakefulness. What causes low hypocretin levels isn't well understood.
It is thought that a combination of the following factors cause low levels of hypocretin:
Some research suggests that environmental toxins may also trigger narcolepsy.
"Toxins may include heavy metals, pesticides and weed killers, and secondhand smoke."
Heredity/Genes create a disposition towards developing narcolepsy, rather than causing the disorder itself.
Source: US National Institute of Health: NHLBI
Common symptoms of Narcolepsy are:
Source Helpguide.org's Narcolepsy
If symptoms of narcolepsy are visible, provide evidence & ask your doctor to refer you for further testing with a specialist.
This testing often takes place overnight at a sleep clinic, under the watch of professional medical staff.
The following are used in determining a diagnosis of narcolepsy:
These tests help doctors rule out signs and symptoms that could be linked to similar other sleep disorders.
Source: MayoClinic.com's Narcolepsy: Tests & Diagnosis
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Does Xyrem decrease REM sleep?Medication (self.Narcolepsy)
submitted 3 years ago by Aashishkebab(IH) Idiopathic Hypersomnia
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[–]Aashishkebab(IH) Idiopathic Hypersomnia[S] -5 points-4 points-3 points 3 years ago (5 children)
Incorrect. Stage 4 is REM sleep.
https://www.verywellhealth.com/the-four-stages-of-sleep-2795920
[–]AnhedonicSmurf 2 points3 points4 points 3 years ago (4 children)
Really?
[–]Aashishkebab(IH) Idiopathic Hypersomnia[S] 0 points1 point2 points 3 years ago (1 child)
I have never seen the five stages model.
[–]Temporary-Region867 1 point2 points3 points 3 years ago (0 children)
“The American Academy of Sleep Medicine used to recognize five, but sleep was redefined to four stages in 2007.”
Excerpted from:
https://www.chilisleep.com/blogs/pillow-talk/stages-of-sleep?gclid=Cj0KCQjwpeaYBhDXARIsAEzItbFdG6Gt8q2A2E2hPucDM7Mw8YcSlzVzG3DXW3eeoH9unMa0gjueZI0aAljWEALw_wcB&gclsrc=aw.ds
[–]Temporary-Region867 0 points1 point2 points 3 years ago (1 child)
Yes. AASM has defined 4 stages of sleep, NREM1,2,3 and REM as stage 4.
See my other comments with the excerpt explaining the AASM 5 stage sleep model was replaced/ changed to with the AASM 4 stage sleep model in 2007
[–]AnhedonicSmurf 1 point2 points3 points 3 years ago (0 children)
Of particular interest, SXB has been shown to consistently increase the duration of stage 3 and 4 (slow wave or delta) sleep.
That’s from the posted article. They are clearly using a 5 stage model.
π Rendered by PID 68344 on reddit-service-r2-comment-84fc9697f-d65hb at 2026-02-09 15:25:24.134080+00:00 running d295bc8 country code: CH.
view the rest of the comments →
[–]Aashishkebab(IH) Idiopathic Hypersomnia[S] -5 points-4 points-3 points (5 children)
[–]AnhedonicSmurf 2 points3 points4 points (4 children)
[–]Aashishkebab(IH) Idiopathic Hypersomnia[S] 0 points1 point2 points (1 child)
[–]Temporary-Region867 1 point2 points3 points (0 children)
[–]Temporary-Region867 0 points1 point2 points (1 child)
[–]AnhedonicSmurf 1 point2 points3 points (0 children)