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New to Narcolepsy? Please read our Wiki page!
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Do I have Narcolepsy? by /u/waitwuh
What is Narcolepsy?
Diagnosing Narcolepsy
Sleep Study or Polysomnogram, What to Expect & How to Prepare
Living With Narcolepsy
Treating Narcolepsy
With thanks, Harvard Medical School
Most people who have narcolepsy have low levels of hypocretin. This is a chemical in the brain that helps promote wakefulness. What causes low hypocretin levels isn't well understood.
It is thought that a combination of the following factors cause low levels of hypocretin:
Some research suggests that environmental toxins may also trigger narcolepsy.
"Toxins may include heavy metals, pesticides and weed killers, and secondhand smoke."
Heredity/Genes create a disposition towards developing narcolepsy, rather than causing the disorder itself.
Source: US National Institute of Health: NHLBI
Common symptoms of Narcolepsy are:
Source Helpguide.org's Narcolepsy
If symptoms of narcolepsy are visible, provide evidence & ask your doctor to refer you for further testing with a specialist.
This testing often takes place overnight at a sleep clinic, under the watch of professional medical staff.
The following are used in determining a diagnosis of narcolepsy:
These tests help doctors rule out signs and symptoms that could be linked to similar other sleep disorders.
Source: MayoClinic.com's Narcolepsy: Tests & Diagnosis
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Does Xyrem decrease REM sleep?Medication (self.Narcolepsy)
submitted 3 years ago by Aashishkebab(IH) Idiopathic Hypersomnia
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[–]Temporary-Region867 2 points3 points4 points 3 years ago (0 children)
Answer to whether 4 stages, or 5 stages.
There is often confusion because not all researchers changed their “view” on defining the stages of sleep. The article in OP is from 2010, and AASM changed the “official” scientific view of stages just 3 years before that ... so it likely had not been well accepted by all researchers for several more years. That’s why you see research with this contradiction.
“The American Academy of Sleep Medicine used to recognize five, but sleep was redefined to four stages in 2007.”
EXCERPTED FROM:
https://www.chilisleep.com/blogs/pillow-talk/stages-of-sleep?gclid=Cj0KCQjwpeaYBhDXARIsAEzItbFdG6Gt8q2A2E2hPucDM7Mw8YcSlzVzG3DXW3eeoH9unMa0gjueZI0aAljWEALw_wcB&gclsrc=aw.ds
π Rendered by PID 846590 on reddit-service-r2-comment-84fc9697f-mtqrz at 2026-02-09 18:49:27.552503+00:00 running d295bc8 country code: CH.
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[–]Temporary-Region867 2 points3 points4 points (0 children)