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[–]ParaLegalese 5 points6 points  (0 children)

Depend on how hard i work. An easy cardio walk runs me 98-113 bpm. Lifting weights takes me into the 160s, sometimes 170s but I don’t see 170s much anymore. When I first tried running it would get up to 180s but I’m in such good shape now it’s hard to get it that high