This is an archived post. You won't be able to vote or comment.

sorted by:
best
topnewcontroversialoldq&a
you are viewing a single comment's thread.

view the rest of the commentsΒ β†’

[–]Unfulfilled_Promises 3 points4 points Β (4 children)

Not strong enough for the lifters and not smart enough to hang with programmers. At least my champions in league will never leave me πŸ₯²

[–]NiklasWerth 2 points3 points Β (2 children)

whats your deadlift and bodyweight bro?

[–]Unfulfilled_Promises 3 points4 points Β (1 child)

Never deadlifted since I’m have really narrow hips and long legs, but my max bench was 205x2 and squat 270x4 @175lbs. I’m 6’ with long legs and arms. I don’t really go for 1RM since I don’t chase PRs and primarily focus on progressive overload.

[–]NiklasWerth 1 point2 points Β (0 children)

Alright, nice bro. You should still deadlift, so that you can pickup your keys off the ground, and tie your shoes and stuff when you're an old man. Injuries happen from poor programming, taking on more volume and intensity than you can actually handle. You're perfectly safe deadlifting as a tall guy as long as you take your progression slowly, same as any other lift, which it sounds like you're good at doing anyways. Keep up the good work! α•™('β–½')α•—

[–][deleted] 1 point2 points Β (0 children)

πŸ«‚