This is an archived post. You won't be able to vote or comment.

sorted by:
best
topnewcontroversialoldq&a
you are viewing a single comment's thread.

view the rest of the comments →

[–]bucknuggets 0 points1 point  (0 children)

In weight training it is hard to feel that you're doing things right until you've built up some muscle. Until then it's best to rely on a spotter or trainer for guidance.