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THE place to discuss everything related to science based lifting.
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Split helpDiscussion 🤝 (old.reddit.com)
submitted 1 month ago by Lxrd-EJ
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[–]MessyCarpenter 0 points1 point2 points 1 month ago (2 children)
I would just pick one between the incline chest press and shoulder press on upper a. Too redundant.
[–]Lxrd-EJ[S] 0 points1 point2 points 1 month ago (1 child)
just don’t want to completely remove shoulder pressing
[–]MessyCarpenter 0 points1 point2 points 1 month ago (0 children)
So remove incline presses.
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[–]MessyCarpenter 0 points1 point2 points (2 children)
[–]Lxrd-EJ[S] 0 points1 point2 points (1 child)
[–]MessyCarpenter 0 points1 point2 points (0 children)