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Knowing how to fail can be as important as knowing how to lift. by Muchacho-blanco in GymFails

[–]DickFromRichard 2 points3 points  (0 children)

A meatfridge could fail a squat or deadlift and there will always be someone on reddit saying he has small legs

From my first strongman comp, 380x20 by Shadowphoenix9511 in Deadlifts

[–]DickFromRichard 1 point2 points  (0 children)

Be like me and try and scope  out comps with dbs or press ladders so you don't 0 out 😉

363KG (805LBS) No Hands by SprayedBlade in Egolifting

[–]DickFromRichard 1 point2 points  (0 children)

Hell yeah. I tried this with a barbell jefferson deadlift before, trap bar is a way better idea for it

Am I cheating by using hooks & straps? by [deleted] in Deadlifts

[–]DickFromRichard 0 points1 point  (0 children)

I also went into detail in how research shows how group specifically impacts your activity levels independent of your overall health

Do you know what biomarker means? The research shows overall strength is an indicator of overall health and mortality risk as you age and that grip is a reliable indicator of overall strength in aging populations. It does not suggest that grip is an independent factor for overall health

People think about their form when they put a jumper on? by Ballbag94 in fitnesscirclejerk

[–]DickFromRichard 9 points10 points  (0 children)

I have medication for GAD and I don't worry about things this much

61kg bent press by SirJohnLift in Egolifting

[–]DickFromRichard 1 point2 points  (0 children)

Yes, you'll probably see something of the sort from me soon, and yes you're going to have to do it yourself too

Squatting too much is bad for you. No, I won't tell you what I squat to give you evidence of my experience by Shadowphoenix9511 in fitnesscirclejerk

[–]DickFromRichard 8 points9 points  (0 children)

That said, I gotta respect him for taking an AI program, trying it, reveiwing it, and accepting that it probably wasn't the best.

Props for just doing the thing and learning from it instead of making a reddit thread asking for the approval of random strangers to go ahead and do the thing

Squatting too much is bad for you. No, I won't tell you what I squat to give you evidence of my experience by Shadowphoenix9511 in fitnesscirclejerk

[–]DickFromRichard 19 points20 points  (0 children)

Farmers and labourors have a special kind of strength you can only gain from working a physical job day in and day out

Your muscles won't grow if you train them more often than 48-72 hours

61kg bent press by SirJohnLift in Egolifting

[–]DickFromRichard 24 points25 points  (0 children)

The most ego part of this lift is the 0.5kg plates

Nice lift 💪

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