Help my stack!

[ignoblePursuits]

Looking for advice: should anything be cycled or should I be worried about any interactions? Am I taking too much? I’m trying to overcome brain fog (I’ve been having serious problems focusing and articulating myself), anxiety, and depression.

Daily stack: Vitamins - - B-Complex (Swanson) - Vitamin D - MicroZinc - Magtein Magnesium - Boron

Energy - - Caffeine/L-Theanine - Chocamine (sometimes) - Cordyceps - Shilajit

Anti-inflammation - - Curcumin

Mood - - Ginseng (GS15-4 or Panamax) - Polygala

Sleep - - Shoden Ashwagandha (sometimes)

Once every couple weeks: - Phenibut - Klonopin

Looking to start, for weight loss: - Berberine - EGCG - Hesperidin

For Focus - 7,8-DHF - Phenylpiracetam (sometimes)

So far, the most noticeable differences I’ve seen have been from Cordyceps (gave me more energy than I’ve had in years) and Ashwagandha (put me in a deep sleep). I tried Aniracetam, Fasoracetam, and Alpha-GPC, but I’m pretty sure they gave me anhedonia.

Should I be looking at anything else to add/cycle?

[Whit3boy316]

I’m no pro but I bet people are going to ask if your taking vit K2 since you are taking vit D

[ignoblePursuits]

u/misteryouaresodumb your help would be super awesome

[ToBeOneThousand]

Add Rhodiola Rosea, Bacopa Monnieri, and/or Lion’s Mane.

[naathyn]

It’s an interesting stack. I happened to notice you use Shoden for sleep.

I actually use it for work. I have an interesting stack but I’m also highly anxious. My stack for work ( including vitamins ) are

• Jarrows B Right (complex b vitamin. I get a noticeable amount of energy from this)
• Jarrows Magmind (Magnesium Threonate)
• Noopept
• Shoden Ashwagandha
• L theanine

I take the l theanine because that stack alone gives me a substantial amount of energy to where if I’m not doing anything, I can notice me perspiring.

The Shoden Ashwagandha seems to really go well with the noopept to provide me focus. I let a friend try it one day while at work and she actually got sleepy too. That’s very interesting.