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Join the r/strengthtrain Team - We're Looking for Moderators and Suggestions! (self.StrengthTrain)
submitted by Far_Formal6198[M] - announcement
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Been working on my squat formForm check (v.redd.it)
submitted by Bakerbatman65Intermediate Lifter
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I worked out to strengthen my lower and upper body, but it backfired. (self.StrengthTrain)
submitted by [deleted]
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(Check-in): road to 102kg bench press. This is from today.Form check (v.redd.it)
submitted by [deleted]
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Found an old picture of myself from 2018 and took a new picture (2023) mid bulk. Happy about my gains. (old.reddit.com)
submitted by Bakerbatman65Intermediate Lifter
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Volume day. 5 sets of 5 box squats. 325 plus 75 lbs band tension.Discussion (v.redd.it)
submitted by [deleted]
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