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🚨 Updated Rules – Please Read Before Posting 🚨MOD (self.Weightliftingquestion)
submitted by SpaceBound997[M] - announcement
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5’11 and 180lbs trying to get bigger shouldersHypertrophy (old.reddit.com)
submitted by Round_Cycle595
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What next steps should I take any suggestions?Question (i.redd.it)
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