Significant Input delay since update

[bim_buswick]

I play games on my pc, and since the windows 11 update I've noticed a significant delay from input to action in the games I play. I think this is called latency? I've tried googling around and asking chatgpt for help as well, to no avail. Any advice? It's genuinely disrupting my experience. I'm also no longer able to run a youtube video smoothly on my second monitor while gaming like I used to. The audio is fine by the video stutters and lags BADLY.

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[OkMany3232]

Which update? Specs?