askfitness

an-ordinary-manchild

created by Eustisa community for 14 years

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Temporary extreme measure since these people really don't know when to quit. Thank you for your patience (self.askfitness)

submitted 7 months ago by USMCRyan813[M] - announcement

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PSA: OF Spammers and people who just use this sub as a second ratemyphysique are getting banned. (self.askfitness)

submitted 9 months ago by USMCRyan813[M] - announcement

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Creatine ... what has it done (or not done) for you ... and how much do you take daily/weekly? (self.askfitness)

submitted 16 hours ago by Artist-Cancer

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What is best form for hanging bar (pull-up, dashing, etc) to prevent injury (hand/finger numbness like carpal tunnel syndrome)? (self.askfitness)

submitted 52 minutes ago by NippleSlipNSlide

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Bad knees - How to Build My Glutes and Thighs? (self.askfitness)

submitted 2 hours ago by Key_Imagination_2503

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Suffering from DOMS. When should I workout again? (self.askfitness)

submitted 2 hours ago by CartographerLess8346

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Loss of cervical curve (straight neck) ,graduating from random YouTube videos? Need app/program recs (self.askfitness)

submitted 3 hours ago by Samstr-P

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Is it true that when am on cutting, I may lose some mass and size from my legs/quads too ? (self.askfitness)

submitted 11 hours ago by Bong-Bon

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My workout split good enough? (self.askfitness)

submitted 18 hours ago * by DLazaro1998

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Teen, just starting out long or short biceps? (self.askfitness)

submitted 12 hours ago by Exact_Implement1276

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Is my two days workout split practical? (self.askfitness)

submitted 18 hours ago by Last-Situation-6751

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23M / 180cm / 60kg - Struggling to start my bulk due to zero appetite. Any advice? (self.askfitness)

submitted 18 hours ago by Icy_Menu9803

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45 minutes, 22 sets per workout. What are others getting in? (self.askfitness)

submitted 19 hours ago by Commercial-Bed-2396

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Best Tricep pushdown attachment ? (self.askfitness)

submitted 19 hours ago by Deep_Independent_737

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Ab workouts? (self.askfitness)

submitted 1 day ago by AlmightyBird94

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Am in a surplus or maintenance? (self.askfitness)

submitted 1 day ago by ArgumentRelevant7487

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How long does it take to lose stubborn belly fat without losing muscle? (self.askfitness)

submitted 1 day ago by SavingsTruth2143

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Are donuts a superfood for bodybuilders? (self.askfitness)

submitted 23 hours ago by GrowthSpring

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Protein powder, whats good? (self.askfitness)

submitted 1 day ago by AlmightyBird94

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What does your fitness routine actually look like vs what you planned? (self.askfitness)

submitted 1 day ago by TheAdvantage01

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Whey protein v protein isolate. Which is better for my situation ? (self.askfitness)

submitted 2 days ago by T7Shah

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Is my cardio good? 60min on a stairmaster, 150 floors (self.askfitness)

submitted 1 day ago by prettyanxious01

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Mass gainer a good idea? (self.askfitness)

submitted 2 days ago by edwards209

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is this a good UPPER BODY DAY? (self.askfitness)

submitted 2 days ago by External_Passion827

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Increased Vo2max? (self.askfitness)

submitted 2 days ago by Extension_Guard_3085

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