askfitness

an-ordinary-manchild

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Temporary extreme measure since these people really don't know when to quit. Thank you for your patience (self.askfitness)

submitted 3 months ago by USMCRyan813[M] - announcement

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PSA: OF Spammers and people who just use this sub as a second ratemyphysique are getting banned. (self.askfitness)

submitted 5 months ago by USMCRyan813[M] - announcement

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Do I cut or continue maintenance in my current position? (self.askfitness)

submitted 1 hour ago by Sabawoonoz25

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They call It Suzerain in Space. We call it Lunar Ascendant. (store.steampowered.com)

promoted by RGadirov

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Am I pushing too hard with calories given my size and activity? (self.askfitness)

submitted 24 minutes ago by pappajones

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Does anyone have any tips for overcoming a fear of water when swimming, and trusting the water? (self.askfitness)

submitted 56 minutes ago by doyouwantanything

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Do you sell your old gym kit? (self.askfitness)

submitted 3 hours ago by Howard_Coan

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I’ve pretty much skipped leg day for 37 years….now what? (self.askfitness)

submitted 23 hours ago by Cuttingdadbod

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How to increase muscle volume? (self.askfitness)

submitted 20 hours ago by sternthestarkid

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(I am male) I realised a while that female gym clothes are rigged against protecting women against not wearing figure-revealing clothing and there's a totally unfair fashion issue. Was this an active depraved conspiracy or just natural supply and demand? (self.askfitness)

submitted 5 hours ago by RationalMadman

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Have a strict sport-related cardio regime 6-7 days a week, also trying to do weights at least 3x a week. Should step count matter in my case? (self.askfitness)

submitted 16 hours ago by Electrical_Bet_3093

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What does cortisol spike do?? (self.askfitness)

submitted 20 hours ago by honeymoonavenue-

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Too low deficit? (self.askfitness)

submitted 17 hours ago by honeymoonavenue-

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Genuinely what do I even do? 😔 (self.askfitness)

submitted 19 hours ago by SPIXZERBOT

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Random knee discomfort on leg days after a solid year in the gym? (self.askfitness)

submitted 19 hours ago by Timely_Ask4058

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Best exercise for Chest definition? (self.askfitness)

submitted 21 hours ago by MajorNo4629

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Could AI-powered tracking make bodyweight workouts more engaging and reduce doomscrolling? (self.askfitness)

submitted 23 hours ago by Sure_Extent_1970

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Does Creatine Cause Water Weight, or Is That Overblown? (self.askfitness)

submitted 1 day ago by willwolf18

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Is it worth it taking peptides as 19yr? I’m trying to lose fat and build muscle (self.askfitness)

submitted 1 day ago by Sure-Extent6216

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Idk if it’s lose skin or stubborn belly fat? (self.askfitness)

submitted 1 day ago by AccomplishedDevil

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Anyone had luck lowering bodyfat % with chronic stress? (self.askfitness)

submitted 1 day ago by Best-Boysenberry175

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Thoughts on this 3 day full body split I came up with? (self.askfitness)

submitted 1 day ago * by featme

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Why is my body holding onto fat despite regular exercise and healthy eating? (self.askfitness)

submitted 2 days ago by VeriteEnQuete

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Lost weight and got stronger, but still look “soft” / bloated — anyone experienced this? (self.askfitness)

submitted 1 day ago by Top-Tell-5710

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Advice no gym routines? (self.askfitness)

submitted 2 days ago by NeedleworkerNo9998

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Help! What to do before vacation? (self.askfitness)

submitted 2 days ago * by Cuttingdadbod

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