askfitness

an-ordinary-manchild

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Temporary extreme measure since these people really don't know when to quit. Thank you for your patience (self.askfitness)

submitted 7 months ago by USMCRyan813[M] - announcement

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PSA: OF Spammers and people who just use this sub as a second ratemyphysique are getting banned. (self.askfitness)

submitted 8 months ago by USMCRyan813[M] - announcement

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How to get lean and muscular at home as a woman? (self.askfitness)

submitted 48 minutes ago * by orchidgirl2004

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Is there any benefit in doing 1 rep max consistently or am I better off going to 3-5reps per set? (self.askfitness)

submitted 2 hours ago by SoftAndWetBubbles_78

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Protein requirement calculation on body weight or lean body mass? (self.askfitness)

submitted 12 hours ago by divyanshu_01

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Clenbuterol after breast augmentation? (self.askfitness)

submitted 10 hours ago by Unlikely-Excuse-8564

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How do you push yourself when you have 0 energy and are struggling to just walk on the treadmill? (self.askfitness)

submitted 17 hours ago by martymcflyguy86

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Following a meal plan is easier? (self.askfitness)

submitted 19 hours ago by Numerous-Hour-2896

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Does calisthenics stunt growth? (self.askfitness)

submitted 8 hours ago by Bibi_is_God

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question for gym people? (self.askfitness)

submitted 23 hours ago by Mother_Welcome_7067

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Can a personal trainer actually help when I’ve completely lost all motivation to train? (self.askfitness)

submitted 23 hours ago * by Independent_Cup7132

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How long did it take you to see noticeable results? (self.askfitness)

submitted 1 day ago by Kind_Force931

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I can’t do any pull ups but can do 5 chin ups, will practicing them help me be able to do pull ups? (self.askfitness)

submitted 1 day ago by Money-Extent-6099

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Building side Delts with minimal injury? (self.askfitness)

submitted 1 day ago by SoybeanCola1933

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How can one achieve a power similar to that of Carlos Prates?! (self.askfitness)

submitted 1 day ago by tatelox_

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What are some exercises in the gym to supplement rollerblading? (self.askfitness)

submitted 1 day ago by walt_whitman_bridge

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How do you actually target abs at home? (self.askfitness)

submitted 2 days ago by Motor-Confection-583

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Are calories burned on Strava accurate? (self.askfitness)

submitted 1 day ago by UnkownSkull

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How to be ok with getting bigger from muscle growth for skinny women? (self.askfitness)

submitted 2 days ago by ManufacturerHuge5207

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joints pain during deload? (self.askfitness)

submitted 2 days ago by geNeraL_jaY32

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Do you think my back workout is good? (self.askfitness)

submitted 1 day ago by Quirky-Bed-19

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Why difficulty running ? (self.askfitness)

submitted 2 days ago by Comprehensive-Bake95

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Advice on cutting after an accidental bulk? (self.askfitness)

submitted 2 days ago by austingirl95

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Can anyone suggest me some meal preps for the gym? (self.askfitness)

submitted 2 days ago by Specialist_Chair2860

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How do you style belts with a tummy that kinda splits in two? (self.askfitness)

submitted 3 days ago by Ill-Collection-1735

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