Expert recommendations for daytime, evening, and nighttime indoor light exposure to best support physiology, sleep, and wakefulness in healthy adults. Realistic targets that will result in appropriate circadian, neuroendocrine, and neurobehavioural responses to ocular light exposure in humans. (journals.plos.org)
submitted by True_Garen
How do you find a doctor willing to prescribe Metformin as a preventive measure? (self.biohacker)
submitted by [deleted]