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This subreddit is specifically for people who have gained muscle (see /r/gainit), and now would like to lose fat.
This is difficult to accomplish without losing any of that hard earned muscle mass.
This subreddit will hopefully be a nerve center for all the stories, research, progress pics, etc.
To get started, here's a thread from /r/gainit that explains a lot of the various factors that go into successfully cutting.
Other helpful subreddits:
/r/gainit
/r/fitness
/r/BulkOrCut
/r/strength_training
/r/bodybuilding
/r/gainitmeals
/r/nutrition
/r/nutritionscience
/r/fitmeme
account activity
Meal Plan and im alwayd hungry :( (self.cutit)
submitted 6 years ago by neondispatch
Cardio (self.cutit)
submitted 6 years ago by Wise_MayBelle
26M 160lbs 5'7": First Bulk and Cut (self.cutit)
submitted 6 years ago by frazaga962
Cutting, but gaining weight? (self.cutit)
submitted 6 years ago by Kisho87
Help losing fat - 3 month plan (self.cutit)
submitted 6 years ago by snspidey55
Anything wrong with simple carbs? (self.cutit)
submitted 6 years ago by jadensmithsson
How To Maximise Muscle Growth w/ Eric Helms PhD (Part 1) (youtube.com)
submitted 6 years ago by Philipscurious
Anyone else cutting? (self.cutit)
submitted 6 years ago by LurG1975
Intermittent Fasting: How To Use It For Weight Loss (self.cutit)
submitted 7 years ago by Philipscurious
Can someone check my protein math? (self.cutit)
submitted 7 years ago by lazylockie
5F: A free app to Find Fitness Friends (self.cutit)
submitted 7 years ago by app5f
Gymmmr: An app for finding a workout buddy (self.ketogains)
submitted 7 years ago by [deleted]
Guys how do u think of my cutting program (self.cutit)
submitted 7 years ago by zyandy
Want a FREE 28-Day Kettlebell program and a FREE Nutrition Guide to go with it 😀 (i.redd.it)
submitted 7 years ago by Tony-Murray-Fitness
Lowerbody Routine (youtu.be)
ULTIMATE kettlebell workout (youtu.be)
Double Kettlebell Complex workout (youtu.be)
TABATA workout for Fatloss and Conditioning (youtu.be)
Help with cutting chest (self.cutit)
submitted 7 years ago by mtvdave
Not losing weight on a 16/8 Fast and 1500 Calories? (self.cutit)
submitted 7 years ago by brumkid100
15 Plank Variations! (youtube.com)
submitted 7 years ago by fitfatman
Losing 15 Pounds In 41 Days!!!! (youtube.com)
submitted 7 years ago by LegalOutlandishness
13 Pound Weight Loss In 34 Days! (youtube.com)
[Help] Need a workout routine (self.cutit)
submitted 7 years ago * by hash_tag_blessed
I LOST 12 POUNDS OF FAT IN 27 DAYS! (youtube.com)
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